Classes, Events & Support at Banner Desert Medical Center  

Pathway to Wellness

older couple  

Learn more about how to live your life after a cancer diagnosis by participating in Pathway to Wellness. These free monthly sessions are offered by the Banner Desert Cancer Center and the American Cancer Society’s I Can Cope program.

Pathway to Wellness activities, led by health care experts, will empower you to activate your body’s healing potential. All activities are energizing and ideal for family members and caregivers too. 

We would like to encourage you to attend all five activities within a three-month period. There is no cost to attend. Walk-ins are welcome, but registration is preferred. To register, please call (480) 412-HOPE (4673).

Our activities:

Yoga - Relaxation - Visualization (Monday)
Learn how to use relaxation and visualization to decrease stress and to boost the immune system.

Tai Chi & Managing Sleep Difficulties (Tuesday)
Learn specific techniques to help promote relaxation, help manage fatigue, and improve sleep during and after cancer treatment.

Living Well with Cancer & Massage (Wednesday)
Learn specialized methods to decrease anxiety and to engage positively in your treatment plan.

Understanding Cancer Treatment & Nutrition (Thursday)
Learn the basics about cancer treatment, including ways to reduce side effects and boost nutritional health.

My Journey Jewelry Project (Friday)
Engage your inner strength as you create a piece of jewelry that represents your cancer journey.

Banner Desert Medical Center
1400 S. Dobson Road
Mesa, AZ 85202
(480) 412-3000
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