This class is recommended during the seventh month of pregnancy and is open to expectant mothers, expectant couples or expectant mother and birth partner.
Classes will be offered every other month. Space is limited and registration is required.
This class is a four-week series held on Wednesday evenings from 6 to 8 p.m. at Page Hospital.
Please bring two pillows, a pen and dress comfortably. Pease arrive ten minutes before class to check-in. Snacks will be provided.
- Preparing for labor and delivery
- Body changes
- Stages of labor
- Breathing techniques
- Positions for labor and delivery
- Tour of labor and delivery
Cancellations/reschedule: There is a $10 cancellation free and no refund one week prior to the first class. To cancel or reschedule, you MUST call 1-800-230-CARE (2273) during regular business hours 8 a.m. to 4:30 p.m. M-F.