Classes at McKee Medical Center

Healthy. Wealthy. Wise.

Asthma Education
This four-session multidisciplinary educational series help people manage asthma. The team reviews the respiratory system and how it works, medications used to treat asthma and tools that can help you breathe better and monitor your asthma. Triggers, early warning signs and coping techniques are discussed. Anyone who has asthma is encouraged to attend along with family and/or significant others.

• Cost: No charge
• Call:  (970) 635-4138
• Location: McKee Conference and Wellness Center
• Upcoming Classes:
  • Mondays - 6-7:30 p.m.
  • Wednesdays -  9-11 a.m.

Blood Pressure Screening
Have your blood pressure checked by a Wellness Specialist Monday through Thursday, 8 a.m.-4:30 p.m. and Friday 8 a.m.-noon.

• Cost: No charge 
• Call: (970) 635-4056
• Where: McKee Wellness Services, 1805 E. 18th St. Suite 6, Loveland

COPD (Chronic Obstructive Pulmonary Disease)
This seven-session multidisciplinary education series helps with the management of COPD. The team reviews the respiratory system, how it works, what has gone wrong and how you can conserve energy and decrease shortness of breath. Anyone who has COPD, emphysema or bronchitis is encouraged to attend along with family and/or significant others.

• Cost: No charge
• Call: (970) 635-4138
• Location: McKee Conference and Wellness Center
• Upcoming Classes:
  • Tuesdays, 12:30-3 p.m.
    • Beginning Sept. 7
    • Beginning Oct. 26

CPR for Healthcare Providers
This is a two-year certification through the American Heart Association.  This class covers cardiopulmonary resuscitation and choking aid for adults, children and infants.  Also covered is use of an AED and advanced airway management.  This class is designed for all healthcare providers. 

• Cost: $50 (Includes required book. Registration and payment REQUIRED prior to class.)
• Location: McKee Conference and Wellness Center
• Call: (970) 669-9355
• Dates:
  • Saturday, Sept. 11 – 8 a.m.-noon
  • Tuesday, Dec. 7 – 6 p.m. to 10 p.m.

CPR with AED
Heartsaver CPR with AED is a two-year certification through the American Heart Association.  This class covers cardiopulmonary resuscitation (CPR) with the use of an Automated External Defibrillator (AED) and choking aid for adults, children and infants.  This class is designed for community members and businesses or organizations in the community who may have access to an AED. 

• Cost: $42 (Includes required book. Registration and payment REQUIRED prior to class.)
• Location: McKee Conference and Wellness Center
• Call: (970) 669-9355
• Dates:
  • Saturday, Aug. 7 - 8 a.m.-noon
  • Tuesday, Nov. 16 - 6 p.m.-10 p.m.

CPR with AED for Young Adults age 11-17
Heartsaver CPR with AED for Young Adults is a two-year certification through the American Heart Association. This class covers cardiopulmonary resuscitation (CPR) with the use of an Automated External Defibrillator (AED) and choking aid for adults, children and infants. This class is designed for young adults age 11-17.

• Cost: $45 (Includes required book. Registration and payment REQUIRED prior to class.)
• Location: McKee Conference and Wellness Center
• Call: (970) 669-9355
• Dates:
  • Tuesday, Aug. 10 - 8 a.m.-12:30 p.m.

CPR Skills Check for Heartsaver CPR with AED or CPR for Health Care Providers renewal
Renew your Heartsaver CPR with AED card by completing an online CPR module which includes watching a video, reviewing content and an exam. When the online module is complete and a Course Completion Certificate is printed, call Wellness Services to schedule a 30-minute skills check. Please bring a copy of the Course Completion Certificate and a copy of your current Heartsaver CPR card at the time of your skills check session. Fee includes skills check with a certified American Heart Association instructor. Separate fee for online course, payable online.

• Cost:
  • Heartsaver CPR with AED - $40 plus online course fee
  • CPR for Health Care Providers - $50 plus online course fee
• Call: (970) 669-9355
• When: Skills check session by appointment only.

Childbirth with Confidence 
Childbirth Education Classes - 2010
This class answers commonly asked questions about childbirth, discusses labor techniques, and helps prepare first-time parents for the childbirth experience. Registration and payment required prior to class.

• Cost: $60 per couple
• Call: (970) 669-9355
• Upcoming classes:
  • Mondays, 7-9 p.m.
    • Aug. 2-30
    • Sept. 20-Oct. 18
    • Nov.1-29
    • Dec. 20-Jan. 18
  • Wednesdays, 6-9 p.m. 
    • Aug. 18-Sept. 1
    • Sept. 29-Oct. 13
    • Nov. 3-17
    • Dec. 15-29
  • Saturday, 9 a.m.-4 p.m.
    • Aug. 21
    • Sept. 18
    • Oct. 16
    • Nov. 20
    • Dec. 18

Community Cooking Classes
Join McKee Wellness Services for our series of Healthy Community Cooking Classes. Classes are designed to inspire and educate community members about healthy cooking, trends in the kitchen and fun ideas to enliven meals for you and your family. Classes will be taught by a registered dietitian and held in a teaching kitchen at the McKee Education Office, 1825 E. 18th St.

• Cost: $15 per person per class (Includes handouts, recipes and tasty samples)
• Limit: 15 people per class
• Register: (970) 669-9355
• Dates:
  • Tuesday, Aug. 3 – 5:30 p.m.-6:45  
    Vegetarian
  • Tuesday, Sept. 28 – 5:30 p.m.-6:45 p.m.  
    Kids Can Cook II
  • Monday, Oct. 18 – 4 p.m.-5:15 p.m.
    Dining with Diabetes
  • Wednesday, Oct. 20 – Noon-1:15 p.m.  
    Cooking on a Budget
  • Monday, Nov. 8 – 4 p.m.-5:15  
    Cooking with Antioxidants for Cancer Prevention & Care
  • Wednesday, Nov. 17 – Noon-1:15 p.m.  
    Healthy Holiday Cooking

Diabetes Information Group
An informational/educational meeting for anyone touched by diabetes who wants to learn and share. There will be a different subject matter for each meeting.

• Cost: No charge. No registration needed.
• Call: (970) 203-6550 for more information and topics.
• Location: McKee Conference and Wellness Center

Fundamentals of Breastfeeding 
Childbirth Education Classes - 2010
Recommended for women who want to breastfeed their babies.  Mothers will receive information on positioning and latch-on, pumping, storage, and more.  Significant others are encouraged to attend. Registration and payment required prior to class.

• Cost: $15 per couple
• Call: (970) 669-9355
• Upcoming classes:
  • Aug. 10 - 6:30-9 p.m.
  • Sept. 14 - 6:30-9 p.m.
  • Oct. 12 - 6:30-9 p.m.
  • Nov. 9 - 6:30-9 p.m.

Heart Failure Education Series 2010
The goal of the Heart Failure Educational Series is to offer people with Heart Failure (and their family and friends) information, resources and support. We focus on management of Heart Failure. The series is open to members of the community who want to learn more about Heart Failure. There is no need to register. Topics are subject to change without notice.

• Cost: Free
• When: Second Tuesday of every month from 3:30 to 5 p.m.
• Where: McKee Medical Center in the Wellness and Conference Center
• Call: McKee Medical Center Care Coordination, (970) 635-4138
• Upcoming dates:
  • Aug. 10 - Nutrition - Getting to the HEART of healthy eating Guest Speaker: Elizabeth Long, Registered Dietician
  • Sept. 14 - Medications - The Inside Scoop on Heart Failure Medications Guest Speaker: Amanda Arnett, Pharm D
  • Oct.12 - Activity – Living an Active life with Heart Failure Guest Speaker: Linda Hepperle, Exercise Physiologist
  • Nov. 9 - Stress Management/Coping/Advanced Life Care Planning Guest Speakers: Paulette Jackson, RN, Bruce Rippe, Chaplain, /Linda Davidson, LCSW
  • Dec. 14 - Devices and Surgeries to Treat Heart Failure - What's the next step after medicines? Guest Speaker: Missy Jensen, RN, Nurse Practitioner

Heartsaver First Aid
This is a two-year certification through the American Heart Association.  Emphasis in the class is on identifying and managing life-threatening medical emergencies until EMS arrives. 

• Cost: $35 (Includes required book. Registration and payment REQUIRED prior to class.)
• Location & Registration: Call (970) 669-9355
• Dates:
  • Saturday, Aug. 7 - 12:30 p.m.-4:30 p.m.
  • Saturday, Dec. 11 - 8 a.m.-noon

Heartsaver First Aid for Young Adults age 11 - 17
This is a two-year certification through the American Heart Association. Emphasis in the class is on identifying and managing life-threatening medical emergencies until EMS arrives. This class is designed for young adults age 11 – 17. 

• Cost: $45 (Includes required book.  Registration and payment REQUIRED prior to class.)
• Location & Registration: Call (970) 669-9355
• Dates:
  • Wednesday, Aug. 11 – 8 a.m.-12:30 p.m.

Heart Score
Heart Score provides CT cardiac scoring, a non-invasive test that accurately measures the amount of calcified plaque in the arteries, which can lead to heart attack, stroke and heart disease. The goal of the program is to help prevent cardiac events by increasing awareness of heart disease and what factors may increase risk for heart-related problems.  A wellness consultation is available for an additional $35. The wellness consultation is a 30-minute consultation with a  Wellness Specialist. The Specialist will complete screenings for a complete cardiac risk assessment focusing on cardiac risk factor education, identification of non-modifiable and modifiable risks and lifestyle behavior change options. Payments are required when appointment is scheduled. No insurance billing. 

• Cost: HeartScore  - $262.40, with Wellness Consultation - $297.40
• Call: (970) 593-6191 to schedule your Heart Score appointment
• Call:  (970) 669-9355 to schedule your Wellness Consultation and additional blood work

Infant Care Class
Childbirth Education Classes - 2010
This class is taught by Obstetrical staff who are also parents. Are you nervous and unsure of how to care for your new delivery? In this class, you will learn about what to expect throughout the baby's first year, and how to offer basic baby care. Topics covered include infant development, safety precautions, infant feeding including introducing solids, how to know when to call the doctor and information about immunizations. Ideally, this class can be taken in the last trimester of pregnancy.  Registration and payment required prior to class.

• Cost: $25 per couple
• Call: (970) 669-9355
• Location: McKee Conference and Wellness Center
• Upcoming Classes:
  • Saturday, 9 a.m.-12:30 p.m.
    • Oct. 23

Metabolism Matters Screening
A 30-minute metabolism screening includes a MedGem® indirect calorimeter measurement (10-15 minute procedure).  This will provide you with your resting oxygen consumption (VO2) value and resting metabolic rate (RMR) in calories per day.  The screening includes a 10-15 minute consultation with a Registered Dietician.  Fasting required.  By appointment only. 

• Cost: $45
• Location:  1805 E. 18th St., Suite 6
• Call: (970) 669-9355
• Dates:
  • Wednesday, Aug. 18 – 7 a.m.-9 a.m.
  • Wednesday, Sept. 15 – 7 a.m.-9 a.m.
  • Wednesday, Nov. 17 – 7 a.m.-9 a.m.
  • Wednesday, Dec. 15 – 7 a.m.-9 a.m. 

Open Labs
In today’s world, many people want to play a larger role in decisions regarding their health care.  McKee Wellness Services offers individuals the opportunity to access a wide range of low cost laboratory tests through direct access testing. The results are mailed directly to the individual.   Payment is due at the time of
service.  No insurance billing.  By appointment only.

• Cost: varies per test
• Location:  1805 E. 18th St., Suite 6
• Call: (970) 669-9355
• Dates:
  • Tuesday, Aug. 3 – 7 a.m.-9 a.m.   
  • Tuesday, Aug. 17 – 7 a.m.-9 a.m.  
  • Tuesday, Sept. 7 – 7 a.m.-9 a.m.    
  • Tuesday, Sept. 21 – 7 a.m.-9 a.m.        
  • Tuesday, Nov. 2 – 7 a.m.-9 a.m.      
  • Tuesday, Nov. 16 – 7 a.m.-9 a.m.  
  • Tuesday, Dec. 7 – 7 a.m.-9 a.m.   
  • Tuesday, Dec. 21 – 7 a.m.-9 a.m.  

Osteoporosis Bone Density Screening
Osteoporosis is a disease that causes your bones to gradually weaken and become fragile. With the help of low-cost ultrasound screenings, we are able to determine if you are at risk for development of osteoporosis. Early detection is the key in the prevention and treatment of osteoporosis. By appointment only.

• Cost:  $25
• Location:  1805 E. 18th St., Suite 6
• Call: (970) 669-9355
• Dates:
  • Thursday, Aug 19 - 11 a.m.-3 p.m.
  • Thursday, Sept. 16 - 11 a.m.-3 p.m.
  • Thursday, Nov. 18 - 11 a.m.-3 p.m.
  • Thursday, Dec. 16 - 11 a.m.-3 p.m.

Safe Baby Sitter Class - SafeSitter®
Safe Sitter is a medically accurate, hands-on, fun class that teaches boys and girls ages 11 to 13 how to handle emergencies and prevent injuries when caring for children. The six hour curriculum teaches care of the choking child and infant, behavior and injury management, safety for the sitter, and much more.  A completion card is given upon successful completion of skills and a written test. Call to register. 

• Cost: $45 (Includes required manual.)
• Location: McKee Conference & Wellness Center
• Call: (970) 669-9355
• Dates:
  • Thursday, Aug. 5 - 10 a.m.-4 p.m.

Sibling Preparation 
Childbirth Education Classes - 2010
This class is taught by Obstetrical staff. You can help your child prepare for a new little brother or sister. This class offers information on your child's level that will help them know what to expect when baby comes. They will receive a short tour of the Family Birthing Center to help them feel more familiar with the hospital setting. Ideally, this class can be taken during the last trimester of Mom's pregnancy.  Registration and payment required prior to class.

• Cost: $15
• Call: (970) 669-9355
• Location: McKee Conference and Wellness Center
• Upcoming Classes:
  • Saturday, 9-10:30 a.m.
    • Oct. 9

Total Joint Education
Physical therapists and occupational therapists prepare patients for surgery. This program is coordinated through your physician's office as part of the surgery scheduling process. Classes are Thursdays at 3 p.m.

• Call: (970) 635-4172
• Location: McKee Conference & Wellness Center

Wellness Consultation
Our Wellness Specialists can meet with individuals in a personal, 30-minute session. They use problem solving and goal setting to help establish an individualized plan to improve health in a variety of areas including weight loss, physical activity, healthy eating, stress management and sleep.  The appointment includes a health risk assessment and printed report.

• Cost: $35
• By appointment only. Call (970) 669-9355