Ask the Expert - Nutrition
We all know that eEating nutritiously and regular exercise can help us lead healthier lives. There are still, however, a lot of questions about proper nutrition.
The following is a list of nutrition Ask the Expert columns written by Banner Health physicians, nurses, and general health care providers.
Nutritious meals
- Limiting salt in my diet Featuring Heather Metell, Anne Lougher
Weight control
- Weight Loss Featuring: John Monroe, MD
- Portion control important to weight loss Featuring: Mariel Morales
- What is the best diet? Featuring: Brian Hawkins, MD
- Trans fats. Good or Bad? Featuring: Brianne Holmes
- Counting calories and weight loss Featuring Christy Judd, D.O.
- How to have a healthy Thanksgiving Featuring: Jacklyn Diefenbach
Supplements
- Folic acid and Alzheimer's Featuring: Ryan Rawlings, MD
- The benefits of cinnamon Featuring: Julie Bradshaw
- The value of energy drinks Featuring Stanley Wen, MD
Food safety
- What does "organic'' really mean? Featuring: Linda Schaeffer
- Salmonella and peanuts Featuring: Mary Ann Yahl
- Pesticides Featuring Frank Lovecchio, MD
