Health and Wellness  

Diet & Behavior Modification

 

Diet and Behavior ModificationThere are literally hundreds of diets available. Moving from diet to diet in a cycle of weight gain and loss - yo-yo dieting - that stresses the heart, kidneys and other organs can also be a health risk.

Ninety percent of people participating in all diet programs will regain the weight they've lost within two years.

Behavior modification uses therapy to help patients change their eating and exercise habits. Diet and behavior modification are instrumental to sustained obtimum fitness levels and weight loss.

Banner Health's Physician Referral Services can provide you with information on physicians who practice at Banner hospitals specializing in nutrition.  You may access this information by calling (602) 230-2273 or 1-800-230-CARE and pressing option #1 (Monday - Friday between 8:00AM and 4:30PM) to speak with a physician referral representative.

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