Summertime Chicken Salad

• 4 oz. cooked boneless skinless chicken breast cut into bite-sized chunks
• 1 cup sliced fresh strawberries
• 1 cup diced fresh peaches
• ½ cup fresh or canned pineapple chunks (juice packed) drained
• ½ cup chopped celery
• ½ cup nonfat vanilla yogurt
• 2 Tbsp. fresh mint finely chopped
• ½ tsp. cinnamon
• ½ tsp. grated lemon rind
• 4 cups lettuce leaves

1. In a medium bowl, combine chicken, fruit and celery.
2. Mix together yogurt, mint, cinnamon and lemon rind in a separate bowl.
3. Pour this dressing over the chicken and fruit mixture and toss to coat.
4. Spoon salad on lettuce leaves and serve chilled.

Makes 4 servings. Serving size: 2 cups

Nutritional analysis per serving:

• Calories 140
• Calories from Fat 10
• Saturated Fat 0g
• Total Fat 2g
• Cholesterol 25mg
• Sodium  55mg
• Total Carbohydrate 19g
• Dietary Fiber 3g
• Protein 12g

Exchanges: 1 fruit, 1 meat