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Health and Wellness  
Sleep Disorders
 

sleep disorders

Banner Sleep Disorders Program
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Put your sleep problems to rest
For some people, getting a good night's sleep is as easy as closing their eyes. For others, it is only a dream. Specializing in the diagnosis and treatment of sleep disorders, the Banner Sleep Disorders Program has been helping people put their sleeping problems to rest since 1979.

What is normal sleep?
Most adults need seven to eight hours of sleep a night. However, some may need less than four and others more than 10. When you receive an adequate amount of sleep, you should feel refreshed and alert throughout the day.

Do You Have A Sleep Disorder?