When your joints hurt, the last thing you want to do is move. Arthritis can make everyday activities challenging, but staying active can help ease symptoms...
When it comes to health concerns, strokes might not always be top of mind for many women. Yet, strokes are a significant health risk for women.
Here’s...
Do your fingers and toes turn into color-changing mood rings in cold weather? Do they sometimes feel cold and numb? You may have Raynaud’s phenomenon –...
We’ve all experienced that heart-stopping moment when your child’s laughter turns to tears – whether it’s a tumble off the monkey bars or a collision during...
Summer is here, and that means more sunny days and fun times outside. But for older adults, hot weather can be dangerous.
Thankfully, you don’t have to...
Heel pain can be a real pain in the … well, heel! Whether you’re an avid runner, spend long hours on your feet or love walking around barefoot, heel pain...
Moles, those small, often brown spots that dot our skin, have been a subject of fascination and concern for many people. One common fear (and myth) is...
Nowadays, we hear everyone talking about gut health and the microbiome. But it’s time to have an honest talk about something that doesn’t get nearly enough...
Close your eyes and try to picture your favorite food, animal or even a loved one’s face. Can you see it in your mind, clear and crisp as day? Or is your...
Should I be exercising while I’m pregnant? It’s a question that often comes up during the whirlwind of changes that come with expecting a baby.
Whether...