In Gentle Yoga, the postures are presented in an easy to follow, accessible manner with plenty of time for modifications and focus on breath work. An excellent class for seniors, those with chronic illness or those newer to yoga, or students wanting a gentle practice.
Time: 9 - 10 a.m.
Location: McKee Medical Center, Conference & Wellness Center
Fee: $48 for six weeks (unless otherwise noted)
To register, call (970) 810-6633
All classes are taught by our Yoga Alliance Certified Instructors.