To register, call (970) 810-6633
Location: North Colorado Medical Center
Ebb & Flow Yoga
Everything in nature is in a constant ebb & flow. In this class we will explore the art of moving into still-ness through the inhale & exhale, integrating the mind, body and breath as we seek balance. The reflective pace of this class will challenge you to be present in a moving meditation. This class is suitable for those with little to no physical limitations. Come join us and get in the flow!
Call: (970) 810-6633 for more information and to registers.