This is a free four-week lifestyle management series offered by Banner Health Network.
Topics include: Diabetes and complications, healthy nutrition, meal planning basics, exercise and medications, good sense self care, and planning for a healthy life.
This class will take place on January 5th, 12th, 19th and 26th from 1:30 p.m. – 3:30 p.m. in the Lupine Room.
Walk-ins NOT accepted. Registration is required.
Learn more about this class or sign up
**Please Note: Class information may have changed since this listing was added. Please click on the registration link above for full details.