This is a free four-week lifestyle management series offered by Banner Health Network.
Topics include: Diabetes and complications, healthy nutrition, meal planning basics, exercise and medications, good sense self care, and planning for a healthy life.
Class dates are: February 3rd, 10th, 17th and 24th from 9:30 a.m. – 11:30 a.m.
Red Mountain Multi-Generational Center
7550 E. Adobe
Rec Center Classroom Four
Mesa, AZ 85207
Walk-ins not accepted. Registration is required.
Learn more about this class or sign up
**Please Note: Class information may have changed since this listing was added. Please click on the registration link above for full details.