NCMC SPIRIT OF WOMEN Too Much On Your Plate? – Spirit of Women Members Only

This is for Spirit of Women Members only. (If you are not a member, please schedule HERE.)

February is Heart Health Month…Do You Have Too Much on Your Plate?

Heart Health month encourages you to combat heart disease and add precious years to your life. Eating healthy and decreasing stress are two of the biggest weapons we have against this terrible killer. Taking care of obesity, stress, high blood pressure, high cholesterol, and monitoring alcohol consumption are action steps that really can take a chunk out of your vulnerability.

Heart disease effects every aspect of your life, and as the disease progresses it can really take a limit the fun in your life. So come have some fun and begin the celebration of Heart Month by learning how address your diet and decrease your stress. Take some items off your plate and care of your heart with Spirit of Women!

Learn more about this class or sign up

**Please Note: Class information may have changed since this listing was added. Please click on the registration link above for full details.

Mary Branom, RD–Cardiac Rehab Dietitian, North Colorado Medical Center
Renee Rogers, LMFT–Banner Health~Behavioral Health

Doors open at 5 p.m. for light appetizers, plus enjoy special brain–teasers, contests, puzzles & games with your friends!

Presentations begin at 6 p.m.

Cost:  Free for Spirit Members – $10 for non-members
(If you are not a member, please schedule HERE.)

For this price – you receive admission to the event AND a free membership to Spirit of Women (a $20 value). With the membership, there is no charge for admission to future events (except ticketed Signature events, i.e., Elegant Evening in Red or Spirit Girls’ Night Out)

Sponsored by: North Colorado Medical Center Spirit of Women

Zoe's Cafe
711 10th Street
Greeley, CO 80634

Zoe's is located in a building complex between 711 and 715 10th Street. The Spirit of Women event entrance is through the RED DOOR on the east end of the event complex.

Zoe’s Café & Event Center is located on the north side of 10th Street, between 7th and 8th Avenues. Across the street from the downtown Carl’s Jr. restaurant.

Parking is available along the street in front of Zoe’s, in the Greeley Train Depot lot on the corner of 7th Avenue & 10th Street, or in the parking lot on the southwest corner of 8th Avenue and 10th Street (across the street from Woody’s, King’s Clocks, Café Panache, etc.)

Pre-registration is required.


(602) 230-2273