This class is highly recommended for every expectant parent. Mothers-to-be and their coaches say they feel more prepared, relaxed and knowledgeable about childbirth after taking this course. You learn what to expect during the late stages of pregnancy, how to detect preterm labor and what to do when labor begins. You will also learn breathing and relaxation techniques, comfort measures, pain management options available, how your coach can support you and what happens during and following birth.
Please bring a pen, and one coach only. There will be a break for lunch, but please feel free to bring snacks and drinks into class.
This 1-day class runs from 8:00 a.m. - 4:00 p.m.
Major Cross Streets: McDowell Road and 12th Street.
Please use parking garage on 12th Street and enter through the 3rd floor parking garage Maternity Enterance to get to the class. (Cost for parking is Free, with validation.) Take the small bridge that connects the parking structure to the hospital. Turn right at the first hallway. The classroom is in front of you. Classes are held in the 3rd floor Pre-Natal classroom. Please arrive 15 minutes early.
AHCCCS PARTICIPANTS MUST CALL 602-230-CARE TO REGISTER.
Cancellation Policy: There is a $10 cancellation fee and no refund one week prior to class.