Creating Wellness

Join us to explore strategies to help achieve wellness in your pregnancy and after the birth of your baby.Topics are discussed in a rotating basis and include nourishing your body and mind, exploring self-care, understanding normal changes, balancing life with baby, achieving better rest and relaxation, and symptoms to watch out for. This workshop is facilitated by a Lamaze Certified Childbirth Educator and a licensed clinical social worker who is specially trained in integrative medicine.

Please call (520) 694-6667 for questions or to register. Drop-ins are welcome and infants in-arms are allowed.


(520) 694-6667



Dates Offered:

12/12/2016 6:00 PM - 7:00 PM
The workshop is held in our OBGYN clinic on the 8th floor.
Banner – University Medical Center Tucson
1501 N. Campbell Ave.
Tucson, AZ 85724