Mindfulness & Meditation

Join us weekly for this stress-relieving meditation training. Regular meditation has many preventative benefits and helps to cultivate a peaceful mind. If you arrive after 1:30 p.m., please enter the room quietly and turn off cell phones and electronic devices before you enter the room. There is no charge.

Classes are held in Kiewit Auditorium in the University of Arizona Cancer Center on the campus of Banner – University Medical Center Tucson. 

For more information, please call (520) 694-4652 or (520) 694-4605.