Results for "Orthopedics"

Better Me
Sore Heels? Here’s What You Need to Know for Pain-Free Feet
Heel pain can be a real pain in the … well, heel! Whether you’re an avid runner, spend long hours on your feet or love walking around barefoot, heel pain...
April 22
Teach Me
Bouncing Back From Shin Splints: Tips for Relief and Prevention
Do you find yourself skipping exercise lately because of aches in your shins? If you do, you’re not alone. Shin splints can be a real buzzkill for athletes,...
March 28
Better Me
The Causes and Treatments for Your Child’s Heel Pain
Have you noticed your child wincing or limping due to heel pain? It’s a common concern many parents face, especially as their child has growth spurts and...
March 10
Better Me
Happy Feet: Finding Relief for Morton’s Neuroma
Have you ever felt a sharp or burning pain in the ball of your foot? Or maybe it seems like there is a small rock or pebble in your shoe, even when there...
March 01
Better Me
A Guide to Post-Surgery Mental Recovery in Orthopedics and Sports Medicine
Maybe you’re a baseball pitcher who needs Tommy John surgery, a soccer player with an anterior cruciate ligament (ACL) tear or a basketball player with...
February 19
Advise Me
Crafting Comfortable Study Spaces for Students to Ward Off Posture-Related Strain
We hear a lot about workplace ergonomics, with experts telling office workers how to adjust their chairs, position their monitors and use their keyboards...
February 12
Teach Me
Beat the Freeze: Coping With Joint Pain in Winter
As the winter chill sets in, you might find yourself hosting an unwelcome guest — joint pain. Joint aches and pains happen for many people all year round....
February 08
Teach Me
Navigating the Connection: Obesity and Orthopedic Health
You probably know that being overweight or obese can be hard on your joints, especially your back, hips and knees. In fact, every pound of body weight...
January 24
Better Me
Getting Teen Athletes Back to Sports After Osteochondritis Dissecans
As a parent, you want your teen athlete to stay safe and free of injuries. If your child plays sports, there’s a condition to watch for called osteochondritis...
December 18
Advise Me
Winter Wellness: Safeguarding Your Back During Cold Weather Adventures
People tend to have strong opinions about the winter. Some love the crisp days and chilly evenings and look forward to a clean blanket of snow covering...
November 22