Healthy Living Program: Healthy Eating Basics- Lunchtime Class- Virtual

How can you eat the best way possible to manage or prevent type 2 diabetes? This class teaches basics and benefits of eating healthily to live with or to prevent diabetes. We'll talk about how to choose healthier carbs and look at some myths about nutrition. You'll walk away with next steps for yourself!

Classes are free, with no co-pay, and you do not need to be a Banner patient to attend. These 60-minute classes are part of the 3-class Banner Healthy Living Program and repeat every month!

This 60-minute class is offered on the second Monday of each month at 12:00 - 1:00 pm MST.

The use of Microsoft Teams is required for participation in this class.

Please use the following steps to join the meeting once you have received your invitation:

Joining by Computer
Select Join Microsoft Teams Meeting in your meeting invite to be taken to a page where you can choose to either join on the web or download the desktop app. If you already have the Teams app, the meeting will open there automatically.

If you don’t have a Teams account and the organizer has allowed it, you may have the option to enter your name to join the meeting as a guest. If you do have a Teams account, select Sign in to join with access to the meeting chat and more. Then, depending on the organizer’s settings, you may join the meeting right away or go to the lobby where people in the meeting can admit you.

Joining by Mobile Device
Note: Try to download the app before the meeting starts. It might take a minute or two, depending on your internet connection.

To get the best of Teams meetings on mobile, including audio, video, and content sharing, you’ll need to download and install the Teams mobile app.

If you have the app, select Join Microsoft Teams Meeting in the meeting invite to open the app and join the meeting. If you don’t have the app, you’ll be taken to the app store where you can download it.

If you don’t have a Teams account, select Join as a guest and enter your name to join the meeting as a guest. If you have a Teams account, select Sign in and join to join with access to the meeting chat and more. Depending on the organizer’s settings, you may join the meeting right away or go to the lobby where someone else can admit you.