Teach Me

11 Hidden Cancer Signs You Shouldn’t Ignore
Sometimes, cancer shows up in ways that are easy to notice: a lump in your breast or a strange mole on your skin. Other times, the signs are more subtle.  These...
January 23
How Sitting More in Winter Affects Your Heart
Winter is the season known for curling up on the couch, sitting down for comfort-food meals and staying in bed a little later, especially when it’s dark...
January 20
Can You Get a Mammogram With a Pacemaker? What to Know
If you have a pacemaker, it’s normal to have questions about what you can and can’t do, especially when it comes to medical tests. Many people with pacemakers...
January 18
Feeling Stressed? How Employee Assistance Programs Can Help You
Feeling stressed, overwhelmed or anxious at work or home? Work, family and daily responsibilities can pile up fast. Some days it feels like you’re juggling...
January 12
Can Meal Timing Boost Your Immunity in Winter? Here’s What to Know
Winter changes the pace of your days. The sunlight fades earlier, the air gets colder and you probably find yourself indoors more.  Even though your body’s...
January 11
5 Reasons You Might Miss a Period, Even Without Pregnancy
Let’s get the obvious reasons out of the way: The most common reasons you might miss a menstrual period are pregnancy and menopause. But there are other...
January 09
Is It Defiance or Anxiety? Signs of Demand Avoidance in Children
If you’re reading this, you might be having one of those days.  You ask your child to put on shoes, brush their teeth or start homework and suddenly it...
January 07
What Is Magnesium Glycinate? Health Benefits and Safety Guide
Maybe you’ve heard some health claims about magnesium, like that it could help with muscle cramps, stress or sleep. If you shop for a supplement, you’ll...
January 05
What to Know About Frostbite and How to Protect Yourself
When you’re outdoors in the cold, you might notice that your fingers or toes feel numb or tingly. That could be a sign of frostbite, which is when your...
January 04