Results for "Sleep"
You’re probably familiar with Benadryl® - it’s a common over-the-counter (OTC) medicine. You might turn to it regularly if you have allergy or cold symptoms...
When you aren’t sleeping well, you probably notice how tired you feel and how tough it can be to stay focused. You might feel stressed, too, but you might...
It’s 2 p.m. and you’re staring at your computer, struggling to focus. Your eyelids feel heavy, you're yawning every five seconds and you only want a date...
There’s a reason we use the phrase “sleeping like a baby.” Babies and young children seem to have the ability to sleep, and sleep well, just about anytime...
As a parent, you’ve seen what happens when your child doesn’t get enough sleep. They get cranky, throw tantrums or struggle to focus on school. But did...
It’s no surprise that getting good, restorative sleep most nights is key to good health. Sleeping well gives you the energy you need to power your day....
People have been using lavender for centuries to help them reduce stress, relax and sleep. In ancient times, people used this herb in baths and medicines....
Jet lag can make traveling exciting and exhausting at the same time. You arrive at your dream destination but instead of feeling refreshed and ready to...
Living with the pain and symptoms of fibromyalgia can be hard and when you don’t sleep well you can feel even worse. Even though there may be links between...
If you have a sleep disorder like sleep apnea, you might treat it with a continuous positive airway pressure (CPAP) machine. These machines use a motor,...
