Habits start in childhood. Help your growing family develop healthy patterns early. Join us for a four-week program focused on enhancing your family’s nutrition and physical activity habits. Participants will receive guidance from group leaders on how to eat well and stay active together. We will provide important information you need to get started and keep going. The sessions are scheduled at various times to meet your needs. Each month features four sessions to guarantee a complete approach to wellness.
Register for any of the series below, here.
April | 6 p.m. every Wednesday
April 9 Kick Off to Your Health
April 16 In the Kitchen
April 23 Family Fitness
April 30 Putting It Together
June | 10 a.m. every Wednesday
June 4 Kick Off to Your Health
June 11 In the Kitchen
June 18 Family Fitness
June 25 Putting It Together
September | 4 p.m. every Wednesday
September 3 Kick Off to Your Health
September 10 In the Kitchen
September 17 Family Fitness
September 24 Putting It Together
For accommodations for persons with special needs at meetings or if you have any questions, please call our Customer Care Center.