Wellness Academy

Welcome to Wellness Academy! Our mission is to provide you with clear and accessible information on essential health topics that matter to you. Throughout the year, our wellness health experts will share valuable tips and insights on a variety of subjects, making it easy for you to enhance your well-being.

All of our classes are online and available at no cost to you. Each class covers a key wellness topic and will walk you through how to make small, healthy changes in your daily life. Join us and take charge of your health today!

Register for any of the class below, here.

Living Well with Heart Failure | February 12, 2025; 2 p.m.

If you or a loved one experience Heart Failure, hypertension, or other heart related issues, please join this informative session with a leading expert in the field, where you will gain new insight into the condition and how it can be managed. 

Understanding the Social Determinants of Health | May 7, 2025; 2 p.m.
Everyone is affected by the social determinants of health (SDOH). Interested in learning about SDOHs and how they apply to your lifestyle? Join this informative session with a leading expert in the field, where you will gain new insight into the condition and how it can be managed. 

Understanding Dementia | August 6, 2025; 2 p.m.
Are you, or someone you know, experiencing symptoms of dementia? Join this informative session with a leading expert in the field, where you will gain new insight into the condition and how it can be managed.

Diabetes Management | November 5, 2025; 2 p.m.
Join this informative session with a leading expert in the field, where you will gain new insight into a diabetic lifestyle and how it can be managed just in time for the holiday season.

For accommodations for persons with special needs at meetings or if you have any questions, please call our Customer Care Center.