Have you fallen or almost fallen this year? You might be able to join our 6-8 week program to help prevent falls.
Did you know? 1 out of every 3 older adults falls each year. Studies show that exercise programs can lower the chance of falling by more than half for people over 65.
What You'll Get
When you join, an exercise expert will:
A food and nutrition expert will also teach you what to eat to help keep you strong and steady.
How It Works
You can do the program from home using your computer or phone.
Want to Sign Up?
Good news: This program is at no cost to you! It's part of your health plan.
To register for this program or any of the Lifestyle Benefit programs below, please complete this form.
Member Portal