About the Flu

The flu is an illness that spreads easily from person to person. It affects your lungs, throat, and nose. Some people get a little sick, while others can get very sick. The flu can be dangerous for babies, older people, and people who have certain health conditions.

In the U.S., most people get the flu between December and February. But flu season can start in the fall and go all the way through spring.

Symptoms

Flu symptoms start fast and can include:

  • Fever or chills
  • Cough
  • Sore throat
  • Runny or stuffy nose
  • Headaches
  • Muscle or body aches
  • Fatigue or tiredness
  • Vomiting or diarrhea (happens more in kids)

Flu Versus Cold

The flu tends to come on suddenly. It feels much worse than a cold. You may experience:

  • High fever, 
  • Body aches
  • Exhaustion 

These symptoms can last a week or more. Colds usually develop slowly. They cause milder symptoms like a stuffy nose or sore throat.

Learn more about flu symptoms.

Spread

The flu spreads in two main ways. It can spread through tiny drops in the air. These drops come out when a sick person talks, coughs, or sneezes. You can also catch the flu by touching surfaces with flu germs on them and then touching your eyes, nose, or mouth.

People are most contagious during the first three to four days after symptoms begin. But some can spread the virus even before symptoms start.

High Risk Groups

Anyone can get the flu. However, some people are more likely to develop serious complications. These can include:

  • Children under 5 years old
  • Adults 65 and older
  • Pregnant individuals
  • People with chronic conditions like asthma, heart disease or diabetes
  • People with weakened immune systems
  • Individuals with a body mass index (BMI) over 40

If you're in one of these groups, it’s important to take extra steps to stay safe and healthy during flu season.

Learn more about high-risk groups and flu complications.