The flu can spread easily from person to person. It can cause serious problems. Some people may need to go to the hospital. In very bad cases, people can even die from the flu.
When you take small steps to prevent the flu, you help yourself stay healthy. You also help keep your family, friends, and community safe.
- Get the flu shot every year. Learn more about the flu shot.
- Wash your hands often.
- Cover your mouth and nose when coughing or sneezing.
- Try not to touch your eyes, nose and mouth.
- Stay home when you’re sick.
- Try not to be around people who are sick.
- Keep your immune system strong by eating a healthy diet, staying active, getting enough sleep and managing stress.
- Clean and disinfect surfaces that are touched a lot – phones, keyboards, doorknobs, light switches, remote controls, countertops, etc.
Learn more about preventing the flu.
Member Portal