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Epstein-Barr Virus (EBV)

Epstein-Barr virus (EBV) is one of the most common viruses in the world. It is best known for causing infectious mononucleosis (mono), often called the "kissing disease." More than 90% of adults have been infected with EBV at some point in their lives, often without realizing it.

At Banner Health, we help diagnose EBV and other viral infections. We also rule out other conditions and guide your recovery so you can get back to feeling your best.

What is Epstein-Barr virus (EBV)?

Epstein-Barr virus is a member of the herpes virus family (human herpesvirus 4). It spreads primarily through saliva and is the most common cause of infectious mononucleosis (mono).

Many people infected with EBV never develop symptoms. Others experience mild illness that feels similar to a cold or flu.

After the initial infection, EBV remains in the body for life in an inactive (dormant) state. In some cases, the virus can reactivate and make you sick again, although most healthy people do not experience symptoms when this happens.

How does Epstein-Barr virus spread?

Epstein-Barr virus spreads most often through saliva (spit). That is why mono earned the nickname “kissing disease.” But kissing is not the only waythe virus spreads. 

You can get EBV through:

  • Sharing drinks or utensils
  • Coughing or sneezing
  • Close personal contact
  • Sharing toothbrushes or lip products
  • Sexual contact (blood and semen)

Who is most at risk?

Anyone can get EVB. Infectious mononucleosis is most common among teens and young adults (ages 14 to 24). About one in four people in this age group who become infected with EBV will develop mono. People with weak immune systems may have a harder time fighting the virus.

Symptoms of Epstein-Barr virus and mono

Many EBV infections cause mild symptoms or no symptoms at all. This is especially true in young children. 

When the virus leads to infectious mononucleosis, symptoms usually appear four to six weeks after you are exposed. Symptoms may develop gradually.

Common symptoms include:

Fatigue is often the most noticeable symptom and may last longer than other symptoms. Most people start to feel better in two to four weeks. Some lingering fatigue can last around a month or two but it usually fades on its own.

Epstein-Barr virus symptoms in children vs. adults

Children often have very mild symptoms when they first become infected with Epstein-Barr virus. Many parents never know their child had it. 

Teens and young adults are more likely to develop mono and experience stronger symptoms such as severe fatigue, sore throat and swollen lymph nodes. 

Adults who become infected for the first time may experience symptoms that resemble a bad cold or flu. 

How is Epstein-Barr virus diagnosed?

Because EBV symptoms are similar to many other illnesses, diagnosis usually begins with a review of your symptoms and a physical examination.

Your health care provider may:

  • Check your lymph nodes and tonsils
  • Look for signs of fever
  • Examine your abdomen for an enlarged spleen or liver

Blood tests can help confirm EBV and rule out other conditions. Tests may include:

  • Viral capsid antigen (VCA)
  • Early antigen (EA)
  • EBV nuclear antigen (EBNA)
  • Complete blood count (CBC)

Some providers may also use a Monospot test, which looks for antibodies associated with mono. While the test provides quick results, it is not always accurate and may miss some infections.

How is Epstein-Barr virus treated?

There is no specific medicine that cures EBV. Antibiotics do not work because the illness is a virus, not bacteria. The first line of treatment is supportive care. 

Supportive care includes:

  • Plenty of rest
  • Drinking lots of water and other fluids
  • Over-the-counter (OTC) pain relievers
  • Warm saltwater gargles
  • Throat lozenges
  • Eating soft, nutritious foods

Protecting your spleen

Mono can cause the spleen to enlarge. Because an enlarged spleen is more vulnerable to injury, your provider may recommend avoiding contact sports, heavy lifting and strenuous activity for at least four weeks. Your provider will tell you when it is safe to return to normal activities. 

When should you seek medical care?

Many EBV infections improve on their own. Still, some symptoms should not be ignored. 

When to see your health care provider

  • A fever lasting more than a week
  • Severe sore throat or trouble swallowing
  • Ongoing stomach pain or feeling full under the left rib
  • Yellowing of the skin or eyes (jaundice)
  • Rash
  • Dehydration
  • Worsening symptoms or symptoms return after improving

You should also see your provider if you are pregnant, have a weakened immune system or have another chronic health condition.

When to go to the ER

  • Trouble breathing
  • Severe difficulty swallowing or drooling
  • Sudden, sharp pain in the upper left abdomen or left shoulder
  • Chest pain
  • Severe dehydration or inability to keep fluids down
  • Confusion, seizures or severe weakness
  • Signs of a severe allergic reaction

Long-term conditions linked to EBV

Most people fully recover from the Epstein-Barr virus without long-term problems. However, researchers have found links between EBV and the development of other health conditions, like autoimmune and inflammatory conditions and certain cancers. 

Autoimmune and inflammatory conditions

Studies have linked EBV to:

Certain types of cancers

In rare cases, EBV can increase the risk of developing certain cancers, including:

A very small number of people may develop chronic active Epstein-Barr virus (CAEBV).  This is a rare condition in which the virus remains active, causing ongoing symptoms and inflammation.   

Trust Banner Health for care and support

Whether you think you have mono or you're concerned about symptoms that won't go away, Banner Health is here to help.

We offer:

  • Primary care and infectious disease expertise
  • Diagnostic testing
  • Supportive care and monitoring
  • Coordination with specialists if complications occur

Our team will help you understand your symptoms, confirm a diagnosis and support your recovery every step of the way.

Find a Banner Health specialist near you.

FAQs

Is Epstein-Barr virus the same as mono?

Not exactly. Mono, or infectious mononucleosis, is the illness often caused by EBV. Not everyone who catches EBV gets mono. 

Is Epstein-Barr a herpes virus?

Yes, EBV is a member of the herpesvirus family, officially known as human herpesvirus 4. It is one of the most common human viruses worldwide.

Can adults get the Epstein-Barr virus?

Yes. Adults can get EBV, especially if they were not exposed earlier in life. Symptoms in adults may include tiredness, fever and sore throat.

Does EBV stay in your body forever?

Yes. Epstein-Barr virus stays in the body for life after the initial infection. It remains in an inactive (dormant) state. While it usually causes no further problems, sometimes the virus can reactivate, causing symptoms again.

Is EBV dangerous?

For most people, Epstein-Barr virus is not dangerous and improves with supportive care. Serious complications are uncommon. 

How long are you contagious with Epstein-Barr virus?

People with EBV can spread the virus for weeks or even months after symptoms begin. Because the virus can stay inactive in the body, it may occasionally reactivate without symptoms.

How long does Epstein-Barr virus last?

Most symptoms improve within two to four weeks. Fatigue may last longer, sometimes for several weeks or months.