David Snodgrass, MD, is a family practice physician at Banner Health Clinic in Loveland, Colo.
Question: With the new year approaching, I want to make some resolutions that can help me be more healthy. Can you give me your top five?
Answer: You don't have to wait for New Year's Day. Just circle a day on a calendar and let that day be the start of a healthier you. Here are five resolution that I think are the most important for your health.