This is a two-day class series which will be held on May 16th and May 23rd from 6:00pm-9:00pm.
We recommend this class to all expectant mothers and their support person during the 7th or 8th month of pregnancy. Topics include: preparing for labor and delivery, stages of labor, breathing and relaxation exercises, comfort measures, positions for labor and delivery, postpartum changes, as well as medical options and practices. A tour of our OB area is included.
Please bring snacks, water and dress comfortably each class.
On the first night of class, please bring 1-2 pillows, a yoga mat or blanket.
Please register expectant mother only (one support person is included - no children please).
AHCCCS participants must contact (602) 230-CARE (2273) to register.
Location:
Banner Estrella Medical Center
9201 W. Thomas Rd..
Phoenix, AZ 85037
Class Room:
Conference rooms 7 & 8- Please arrive 10 minutes early.
Major Cross Roads:
93rd Ave and Thomas.
CANCELLATION POLICY:
There is a $10 cancellation fee and no refund within one week prior to class start date. To cancel or reschedule your class, you must contact 602-230-CARE (2273) during regular business hours (8:00am to 4:30pm M-F).
To provide valued comments or feedback, please call instructor Vanessa Howell at (623) 327-5521.
Walk-in's not permitted; registration is required.