Do your fingers and toes turn into color-changing mood rings in cold weather? Do they sometimes feel cold and numb? You may have Raynaud’s phenomenon –...
We’ve all experienced that heart-stopping moment when your child’s laughter turns to tears – whether it’s a tumble off the monkey bars or a collision during...
Summer is here, and that means more sunny days and fun times outside. But for older adults, hot weather can be dangerous.
Thankfully, you don’t have to...
Heel pain can be a real pain in the … well, heel! Whether you’re an avid runner, spend long hours on your feet or love walking around barefoot, heel pain...
Moles, those small, often brown spots that dot our skin, have been a subject of fascination and concern for many people. One common fear (and myth) is...
Nowadays, we hear everyone talking about gut health and the microbiome. But it’s time to have an honest talk about something that doesn’t get nearly enough...
Close your eyes and try to picture your favorite food, animal or even a loved one’s face. Can you see it in your mind, clear and crisp as day? Or is your...
Should I be exercising while I’m pregnant? It’s a question that often comes up during the whirlwind of changes that come with expecting a baby.
Whether...
Have you ever felt like you’re stuck in a rut, unable to move forward or make progress in certain areas of your life? Maybe you’ve thought “I’m just not...
Do you ever wake up feeling like you’ve been folded into a human pretzel? Your alarm buzzes but your body protests. It’s like your muscles and joints decided...
Regan Olsson
Contributing Writer
Regan Olsson is a freelance writer and editor, who specializes in nonprofit, fundraising and healthcare-related content for both print and digital mediums. Regan has worked in both for-profit and nonprofit industries serving in various marketing communications roles. She has a master’s in health communications and enjoys researching and developing copy that enlightens and empowers others. The mother of two and a proud spouse of a Marine veteran, Regan enjoys traveling with her family, reading mystery novels and sipping margaritas on the beach.