Quitting smoking can be one of the most difficult health challenges to face. Here are ideas on how to kick the habit: Before You Quit Select a...
Choose foods lower in total fat and saturated fat Goal = less than 30 percent of your calories from total fat or about 40-67 g. a day. If you...
According to the Centers for Disease Control and Prevention (CDC), it’s estimated that 48 million people in the U.S. get sick from foodborne...
Explore our free and easy-to-use health risk assessments. Discover your risk for treatable conditions with just a few simple questions. Take...
COVID-19 is a highly contagious respiratory illness that is transmitted through droplets. There are three main ways that this virus is spread....
Infected mosquitoes transmit mosquito-borne diseases to humans through their bites. These tiny insects can carry a variety of pathogens, including...
The links below are intended to provide you with resources for general health care information.
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