If you need another reason to get your stress levels under control, here’s one — high stress may increase your risk of stroke.
Your odds of having a stroke...
For many moms, family, work and other responsibilities mean they don’t always get much time to take care of their own needs. It can be tough to find the...
Lots of parenting articles and blogs give advice about building resilience in children. But what if you’re an adult looking to become more resilient? Is...
Sunscreen is important for everyone. But when it comes to choosing a sunscreen, your skin tone can make a difference. You want the right type of sunscreen...
If you don’t have any issues with your pancreas, you probably don’t give this organ much thought. It’s nestled behind your stomach, and its enzymes help...
Think about the last time you noticed a scent. Maybe it was the aroma of freshly brewed coffee, the sharp, sour smell of a lemon or even that unmistakable...
As you make progress in your cancer journey, you may hear health care providers use terms like remission, cancer-free and no evidence of disease. These...
If your loved one has Alzheimer’s disease, what they can and can’t remember may seem confusing to you. They may not remember what day it is, or even what...
It’s pretty clear that hearing aids are designed to improve your hearing. And even though that’s a solid benefit, that’s not all they do. If you have hearing...
If you’ve had a serious burn, you know how difficult it can be to cope with the pain and to heal. Burns don’t just have a physical impact. They can affect...
Stephanie Thurrott
Contributing Writer
Stephanie Thurrott is a writer who focuses on health, nutrition and personal growth. She creates content that makes a difference in people’s lives, and learns something new with every article she writes. Her work has appeared in NBC TODAY, Taste of Home and the U Miami Miller School of Medicine magazine. When she’s not writing, you might find her cycling, walking her dog Daisy or creating her own craft cocktails.