Better Me
It seems like you see digestive supplements everywhere you turn. Prebiotics, probiotics and fiber supplements line the shelves of grocery stores and pharmacies....
If you have gastroesophageal reflux disease (GERD), you know how much the symptoms can disrupt your life. Heartburn can be uncomfortable or even painful,...
Pelvic health is an important part of a woman’s overall health and well-being, from bladder control to BMs (bowel movements) and sexual health to pregnancy.
But...
When your joints hurt, the last thing you want to do is move. Arthritis can make everyday activities challenging, but staying active can help ease symptoms...
Lots of parenting articles and blogs give advice about building resilience in children. But what if you’re an adult looking to become more resilient? Is...
Heel pain can be a real pain in the … well, heel! Whether you’re an avid runner, spend long hours on your feet or love walking around barefoot, heel pain...
Nowadays, we hear everyone talking about gut health and the microbiome. But it’s time to have an honest talk about something that doesn’t get nearly enough...
It’s pretty clear that hearing aids are designed to improve your hearing. And even though that’s a solid benefit, that’s not all they do. If you have hearing...
If you’ve had a serious burn, you know how difficult it can be to cope with the pain and to heal. Burns don’t just have a physical impact. They can affect...
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