Teach Me
In today’s hectic world, where deadlines loom, schedules overflow and demands never seem to end, taking care of your heart health is often pushed to the...
We often hear about the harmful effects ultraviolet (UV) radiation has on our skin, but did you know it can also harm our eyes? It’s easy to overlook,...
When it comes to staying active, you take steps to protect your body. You warm up, watch your form and gear up to keep your knees, elbows and head safe....
As spring and summer bring warmer days, creatures like scorpions and snakes start stirring from their winter sleep. These critters might not be your favorite...
When you hear the word “fat,” what’s the first thing that comes to mind? For many people, it might bring up thoughts of greasy fast food or poor health.
Sadly,...
If you need another reason to get your stress levels under control, here’s one — high stress may increase your risk of stroke.
Your odds of having a stroke...
When it comes to health concerns, strokes might not always be top of mind for many women. Yet, strokes are a significant health risk for women.
Here’s...
Summer is here, and that means more sunny days and fun times outside. But for older adults, hot weather can be dangerous.
Thankfully, you don’t have to...
If you don’t have any issues with your pancreas, you probably don’t give this organ much thought. It’s nestled behind your stomach, and its enzymes help...
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