Results for "Wellness"

In today’s hectic world, where deadlines loom, schedules overflow and demands never seem to end, taking care of your heart health is often pushed to the...

Every month, it seems the balance keeps climbing on your credit cards. You used your home equity line to repair your roof, and rising interest rates have...

If you have gastroesophageal reflux disease (GERD), you know how much the symptoms can disrupt your life. Heartburn can be uncomfortable or even painful,...

We often hear about the harmful effects ultraviolet (UV) radiation has on our skin, but did you know it can also harm our eyes? It’s easy to overlook,...

When you hear the word “fat,” what’s the first thing that comes to mind? For many people, it might bring up thoughts of greasy fast food or poor health. Sadly,...

If you need another reason to get your stress levels under control, here’s one — high stress may increase your risk of stroke. Your odds of having a stroke...

Pelvic health is an important part of a woman’s overall health and well-being, from bladder control to BMs (bowel movements) and sexual health to pregnancy.  But...

For many moms, family, work and other responsibilities mean they don’t always get much time to take care of their own needs. It can be tough to find the...

Summer is here, and that means more sunny days and fun times outside. But for older adults, hot weather can be dangerous.  Thankfully, you don’t have to...

Nowadays, we hear everyone talking about gut health and the microbiome. But it’s time to have an honest talk about something that doesn’t get nearly enough...