May You Be Well 2024

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May is Mental Health Awareness Month and our 2024 campaign theme is Seek Support. Find Hope. Support is important to your mental health and well-being. There are many types of support and each can be beneficial in different ways. Learn about the different types and which is right for you.

We want to give you the tools you need to be well. No matter who you are or what stage of life you're in, your mental health matters. Help others be well! Share our social media posts!

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Seek Support. Find Hope.

Online Support

Online support is a great way to get help with immediacy and flexibility. It can also be a great first step for those seeking help for the first time.

Crisis Lines vs. Warm Lines

Crisis Lines and Warm Lines provide different types of support for those in need.

Employment

Mental health can affect everyday life including employment. Find resources to support your work journey or opportunities for employment.

Family Support vs. Peer Support

Family support and peer support are two types of services that offer hope, guidance, and support.

Health Care and Plan Benefits

Support your mental health with routine care, Integrated Care Clinics or specialized care.

Support Groups

Support groups create an environment that allows attendees to share their own experiences and help support one another.

Therapy and Counseling

Therapy can teach you new ways to look at or cope with situations and feelings.