Fitness Programs

Physical Fitness Benefits: Physical fitness comes in many forms, and you and your PCP should decide what type of exercise and/or physical activities are safe for you. As a Banner Medicare Advantage member, you can enjoy the Silver&Fit® Healthy Aging and Exercise program at no additional cost. The Silver&Fit program gives you the digital tools and personalized support you need to enjoy a better life balance. Start your healthy aging journey with a no-cost fitness center/YMCA membership at a participating location, plus one Home Fitness Kit per year. For more information, visit

Silver&Fit is provided by American Specialty Health Fitness, Inc. (ASH Fitness), a subsidiary of American Specialty Health Incorporated (ASH). Silver&Fit is a federally registered trademark of ASH and used with permission herein. Kits are subject to change. Fitness center participation may vary and is subject to change.

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