Mountain Standard Time
In gentle yoga, the postures are presented in an easy to follow, accessible manner with plenty of time for modifications and focus on breath work. An excellent class for seniors, those with chronic illness or those newer to yoga, or students wanting a gentle practice.
Price:
$8 per class with punch card w/out Silver Sneakers, Free with Silver Sneakers, we’ll need your card number.
Online via Zoom; Please contact (970) 810-6633 for registration
In order to participate in this event, you must have an internet connection, a computer and/or a phone.
ZOOM information will be sent to when you register.
Walk-in's not permitted; registration is required.
*No class on major holidays and instructor will inform students of any other cancellations.
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