Help Me Stay Well

Staying healthy is a commitment to yourself. At Banner Health, we are committed to helping you be the healthiest you can be. We offer many ways to learn how to maintain or improve your health.

Managing My Health

Whether you are trying to quit smoking, eat healthier or maintain a healthy weight, we have the resources you need.

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Staying Safe

We offer information to help you stay safe in your home and during some of your favorite activities.

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Ask the Expert

Our experts have answered questions on a variety of health care topics.

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Other Stay Well Categories

COVID-19

Learn about COVID and how you can protect yourself and your family.

Fight the Flu

Learn about the flu and how you can protect yourself and your family.

Child Safety and Injury Prevention

Learn how to keep your child safe and safety proof your home, no matter what age your child is.

Poison Prevention Tips

Check out these poison prevention tips to help you and your family stay safe.

Health Risk Assessments

Learn about your risk as well as stay informed about your health.

Fitness & Nutrition

Most weight loss programs are based on some combination of diet/behavior modification and regular fitness program.

Your Health and Wellness

Monitoring your health is the cornerstone of prevention.

Community Resources

Community Health Needs Assessment (CHNA) report for each of its hospitals.

Health Risk Assessments

Our free health risk assessments only take a few minutes to complete and allow you to learn about your risk as well as stay informed about your health.

Choose your health assessment