Banner Health
Making healthcare easier
INSTALL

Flu Symptoms

The flu (influenza) is a contagious respiratory illness that can come on suddenly and make you feel very sick within hours. 

Unlike a cold, flu symptoms tend to be more intense and develop quickly. Knowing the signs can help you understand what you’re experiencing and what to expect. 

What are the symptoms of the flu? 

Flu symptoms usually appear 1 to 4 days after exposure and often start suddenly. 

Common flu symptoms include: 

  • Fever (typically 100.4°F or higher) 
  • Chills 
  • Cough 
  • Sore throat 
  • Runny or stuffy nose 
  • Muscle or body aches 
  • Headache 
  • Extreme fatigue 

Many people describe the flu as feeling like they were “hit by a truck” because of how quickly symptoms come on. 

Flu symptoms in children 

Children may have the same symptoms as adults, but they are more likely to also experience: 

  • Nausea 
  • Vomiting 
  • Diarrhea 
  • Trouble eating or drinking 

How long do flu symptoms last? 

Flu symptoms typically follow a pattern:

  • Days 1–3: Sudden onset, fever, aches and fatigue
  • Days 4–7: Symptoms begin to improve for most people
  • After 1 week: Lingering cough or fatigue may continue

Most people feel better within 5 to 7 days, though some symptoms can last longer.

How flu symptoms change over time

Flu symptoms often shift as your body fights the virus:

  • Early: Fever, chills, body aches
  • Middle: Cough, congestion, fatigue
  • Later: Lingering cough and low energy

Understanding this progression can help you know what’s typical.

Flu vs cold symptoms

Flu and cold symptoms can overlap, but there are key differences:

  • Flu: Sudden onset, high fever, body aches, extreme fatigue
  • Cold: Gradual onset, mild symptoms, congestion and sore throat

Flu vs COVID-19 symptoms

Flu and COVID-19 share many symptoms, including fever, cough and fatigue.

Differences may include:

  • COVID-19 may cause loss of taste or smell
  • COVID-19 may lead to more severe breathing symptoms

Testing is the only way to confirm which illness you have.

Flu vs stomach flu

Despite the name, the “stomach flu” is not influenza.

  • Flu: Respiratory symptoms like cough and sore throat
  • Stomach flu: Digestive symptoms like vomiting and diarrhea

Can the flu cause serious symptoms?

Most flu cases are mild to moderate, but symptoms can become more severe in some people.

Complications may include:

  • Pneumonia
  • Bronchitis
  • Worsening of chronic conditions

Certain groups are at higher risk for severe symptoms, including young children, older adults and people with underlying health conditions.

Who is most likely to have severe flu symptoms?

You may experience more severe symptoms if you are:

  • Age 65 or older
  • Pregnant
  • Living with asthma, diabetes or heart disease
  • Immunocompromised

Bottom line

Flu symptoms often come on quickly and can be more intense than a cold. Most people recover within a week, but fatigue and cough may last longer. Recognizing the pattern of symptoms can help you understand what your body is experiencing during the illness. 

BH Icon Urgent_Care_White

Patient Account

Access your health information anytime, anywhere. Your Patient Account allows you manage your care from any device so you can: view lab results, request medical records, book appointments, message a doctor’s office and access important documents. 

Sign In