Results for "Ortopedia"

Mejórame
It’s Not Just Hips and Knees—Other Joints that Can Be Replaced
For lots of people with hip and knee pain, joint replacement gets them back on their feet and able to enjoy life. But hips and knees aren’t the only joints...
Apr 14
Mejórame
When to See a Doctor About Your Back and Neck Pain?
How many of us are living with back and neck pain? Perhaps your upper back hurts after every long day at work. Maybe you wake up most mornings with a stiff...
Apr 04
Aconséjame
5 Tools to Relieve Muscle Soreness at Home
There’s a special sense of satisfaction to post-workout soreness. When the gentle burn follows you home, it feels like a job well done. Ironically, getting...
Mar 22
Mejórame
Sidelined with an Injury? Platelet-Rich Plasma May Be the Answer
With some injuries, nothing seems to help. You rest. You try rehab and physical therapy. You take medication. Still, you’re dealing with the pain, and...
Feb 28
Aconséjame
Hip Preservation vs. Hip Replacement
“Click… Click… Click…” No that’s not your computer mouse, it’s the sound your hip has been making with every stride. If hip pain is keeping you from doing...
Feb 11
Aconséjame
6 Tips to Change Your Mindset About Exercise Forever
What’s your passion? Some people love cooking more than anything. Others pour their hearts into their careers, their art, their children, or charity work....
Feb 07
Mejórame
Scoliosis in Adults: A Spine Specialist Answers 5 Top Questions
You probably remember someone in middle school or high school who wore a back brace to treat their scoliosis. Scoliosis is a condition where the spine...
Jan 25
Aconséjame
How to Do Workout Rest Days Right
Everyone falls somewhere on the health and fitness spectrum. While some need a little extra motivation, others may fall victim to mental burnout from over...
Jan 22
Mejórame
Love Your Curve: Tips for Spine Health and Pelvic Tilt
A little curve in your spine is perfectly healthy. In fact, that little S-shape is what keeps you flexible and strong. That curve in your lower back is...
Nov 23
Aconséjame
5 Tips for Keeping Your Bones Strong as You Age
Most of us don’t really think about our bones until one breaks. But you may want to give them a little more attention—even if you are young and active....
Oct 20