Results for "Ortopedia"
Aconséjame
5 Tips for Keeping Your Bones Strong as You Age
Most of us don’t really think about our bones until one breaks. But you may want to give them a little more attention—even if you are young and active....
Oct 21
Aconséjame
Are You Ready to Jump Back into Sports?
Have you ever woken up from a long nap, not knowing where you are, what time or even what day it is? Throughout the COVID-19 pandemic, we have been living...
Oct 11
Enseñame
All About Gout – Causes, Symptoms and Treatments
Your dad makes the same noise every time he gets up from the couch – an emphatic groan and long exhale. It all seemed so dramatic to you, until your 30th...
Oct 03
Enseñame
Pick Your Pace – Running for Beginners
Do you scoff at your friend’s Instagram when they post a selfie from their morning run? You may nod your head benignly as your marathoning coworkers brag...
Sep 25
Enseñame
Is Your Wrist at Risk?
You don’t think about a wrist injury until it happens. We wear helmets to protect our heads, we step carefully to keep from rolling an ankle, but how often...
Sep 10
Mejórame
Frozen Shoulder: Don’t ‘Let It Go’ Untreated
Nobody likes to be given the cold shoulder. But what if your own shoulder is giving you an icy reception? It’s definitely not something you should brush...
Aug 31
Enseñame
Why Do My Feet Go Numb on the Elliptical?
The elliptical machine is a great, low-impact alternative that still provides a good aerobic workout for those with bad knees, hips, and back. If you’ve...
Aug 28
Mejórame
Understanding Shoulder Arthroscopy
Shoulder pain is an extremely common complaint that you shouldn’t just brush off. While many symptoms are linked to minor injuries and decrease over time...
Aug 24
Mejórame
Are You Considering Shoulder Replacement Surgery?
Whether you’re pushing, pulling or lifting things, your shoulders are hard at work. As one of the most mobile joints in the human body, they are also one...
Aug 21
Mejórame
Is Anterior Total Hip Replacement Better Than Posterior?
Is hip pain getting in the way of living your life? Is osteoarthritis making it difficult to walk or complete daily tasks? Are non-surgical treatments...
Aug 04