How to Avoid a Sore Arm After a Flu Shot
It’s flu season, which means many of us are heading to our doctor or local clinic for a flu shot (And if you haven’t, there’s still time!). This year,...
Sep 28
Virtual Learning: 4 Ways to Support Your Child’s Social-Emotional Development
As parents, you know the critical role social and emotional learning plays in your child’s overall success. Sure, learning reading, writing and arithmetic...
Sep 26
Tips for Balancing Work from Home + Homeschooling
For many working parents, balancing work and family has always been a challenge. Thanks to COVID-19, finding a balance has become even more precarious...
Sep 20
How to Know When Your Parent Needs In-Home Care
Older generations are fiercely independent. At least, that’s how they’d describe it. Loved ones may label their attitude a bit differently, but the fact...
Sep 19
How to Support and Empower Your LGBTQ+ Teen
The teenage years are difficult, especially if your teen has come out as lesbian, gay, bisexual, transgender, queer or questioning (LGBTQ+). In many ways...
Sep 15
Could I Benefit from Mindfulness-Based Cognitive Therapy?
Are you feeling more anxious during the pandemic? Are negative thoughts clawing their way into your everyday way of thinking? Are they impacting your well-being...
Sep 15
Four Common Causes for Your Child’s Tummy Ache
Has your child ever come to you and said, “Mom/Dad, my tummy hurts”? You may wonder, “Did they eat something that didn’t agree with them? Have they pooped...
Sep 09
Los Niños y las Vacunas Contra la Influenza: Porqué No Causan COVID-19 … Desmintiendo Éste y Otros Mitos
Ya viene el invierno y la temporada de la influenza (en inglés) también. Por si no te bastara la preocupación de que tú y tus hijos podrían contraer la...
Sep 09
Vaccinations and Friends Who Doubt Them
“A man with a conviction is a hard man to change. Tell him you disagree, and he turns away. Show him facts or figures, and he questions your sources. Appeal...
Sep 08