Do you scoff at your friend’s Instagram when they post a selfie from their morning run? You may nod your head benignly as your marathoning coworkers brag...
If you have teenagers in the house, you know that they have a few special talents – leaving dishes in their room, sassy comebacks and sleeping in until...
How’s your prostate? When it comes to good health, are you keeping score?
Prostate cancer is the most common cancer among American men, with the exception...
From the moment your baby first enters the world, they are ready to learn. In fact, one of the most crucial time periods in a child’s development and learning...
As Americans, we sure do love our salt. From processed foods like potato chips and pretzels to salad dressings and pastas, adults take in an average of...
You can do them on your drive to work, cooking dinner, even while having sex—you may be even doing them now as you get slightly uncomfortable with where...
Many of us are still mourning the loss of actor Chadwick Boseman, who lost his battle with colon cancer in August 2020, at age 43. His untimely death has...
Is your child constantly washing their hands? Are they up at night with constant upsetting thoughts and fears?
Pre-COVID, the excessive handwashing and...
You don’t think about a wrist injury until it happens. We wear helmets to protect our heads, we step carefully to keep from rolling an ankle, but how often...
