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7 Microchanges That Can Nudge You Toward Healthier Eating
You come across advice about what to eat practically every time a health headline lands in your news feed. But how do you get there, exactly? How do you...
Mar 29
Endocrine Disrupters: Chemicals That Could Impact Your Health
Every day, we are surrounded by hundreds or thousands of chemicals. They are in our food, the products we use, furniture, medicines and even the air we...
Mar 28
Is Your Heel Bruised? These 6 Triggers Might Be Causing Your Pain
You take a step, and you feel it—pain at the bottom of your foot, under your heel. You might also notice tenderness or pain when you press on the area....
Mar 27
Is My Shoulder Pain a Sign of Lung Cancer?
Did you wake up with shoulder blade pain again? It could be related to the upper body workout you did the other day. Or maybe you should chalk it up to...
Mar 26
Is the Low Residue Diet Right for Me?
Unless your health care provider has recommended you cut back on your fiber intake, you probably haven’t come across anything on a low-residue diet.  It’s...
Mar 21
Why You Should Never Sleep with Your Contact Lenses In
If your vision isn’t perfect, you might hate that moment when you wake up in the morning. As you open your eyes, everything is fuzzy or blurry, and the...
Mar 20
Jock Itch or Yeast Infection: Why Am I Itching Down There?
Itching down there is no laughing matter. It can be uncomfortable and worrisome.  But don’t panic just yet. Depending on where your itching is occurring...
Mar 19
Help! What to Do If Your Child Has Pinworms
They are tiny, itchy, and can spread like wildfire in a classroom – and at home. No, we aren’t talking about lice.  Sadly, there is another wormy creature...
Mar 17
Is It Your Appendix or Your Gallbladder Causing That Pain?
It happens all of a sudden—severe pain strikes in your abdomen. You’re not sure what caused it, but you know something isn’t right. You may wonder if there’s...
Mar 16