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GERD Symptoms and Signs of Acid Reflux

Acid reflux symptoms and gastroesophageal reflux disease (GERD) symptoms are similar. When they happen occasionally, it’s called acid reflux. When they happen frequently or cause complications, it may be GERD. 

GERD develops when stomach acid flows backward into your esophagus repeatedly. The acid irritates the lining of the esophagus and can cause uncomfortable or persistent symptoms. 

Signs you may have GERD 

You may have GERD if you frequently experience: 

  • Burning chest pain after eating 
  • A sour or bitter taste in your mouth 
  • Food or liquid coming back up into your throat 
  • Trouble swallowing 
  • Chronic cough or hoarseness 
  • Symptoms that worsen when lying down or at night 

If these symptoms happen often or interfere with daily life, talk with a health care provider. 

Digestive symptoms of GERD 

GERD most commonly affects the digestive tract. 

Common digestive symptoms include: 

Heartburn 

Heartburn is a burning feeling in the chest that often starts after eating or when you lie down. The burning may spread to the neck, throat or stomach. It happens when stomach acid irritates the lining of the esophagus. 

Regurgitation 

Regurgitation occurs when stomach acid or food moves back into the throat or mouth. It may cause a sour or bitter taste and sometimes occurs with burping. 

Trouble swallowing (dysphagia) 

GERD can make swallowing uncomfortable or painful. You may feel like food is stuck in your throat or chest. Dysphagia can also make it harder to swallow pills. 

Throat and voice symptoms from acid reflux 

Stomach acid can travel higher in the digestive tract and irritate the throat and voice box. 

Symptoms may include: 

  • Sore throat 
  • Hoarseness or voice changes 
  • A scratchy feeling in the throat 
  • A sensation of a lump in the throat 

Some people experience silent reflux, also called laryngopharyngeal reflux (LPR). With silent reflux, stomach acid irritates the throat or voice box without causing typical heartburn. 

Respiratory symptoms linked to GERD 

GERD can sometimes affect the lungs and breathing. 

Possible respiratory symptoms include: 

  • A chronic dry cough that may worsen at night 
  • Asthma symptoms or asthma attacks when lying down 
  • Repeated lung infections such as bronchitis or pneumonia if stomach contents enter the lungs 

Dental symptoms from acid reflux 

Over time, stomach acid reaching the mouth can damage teeth. 

Possible dental effects include: 

  • Tooth enamel erosion 
  • Increased cavities 
  • Tooth sensitivity 

Dentists may sometimes notice these signs before GERD is diagnosed. 

Chest pain and GERD 

GERD can cause burning chest pain that sometimes feels similar to a heart attack. The pain may range from a dull ache to sharp discomfort and is often worse after eating or when lying down. 

However, chest pain should always be taken seriously. 

Call 911 or seek emergency care right away if you think you may be having a heart attack. 

When to see a doctor for GERD symptoms 

Talk with a health care provider if: 

  • Your symptoms occur frequently 
  • Symptoms are severe or worsening 
  • Over-the-counter treatments are not helping 
  • You have trouble swallowing 
  • You have unexplained weight loss or persistent vomiting 

Your provider may refer you to a gastroenterologist, a specialist who treats digestive system conditions. 

A gastroenterologist may recommend additional tests such as: 

  • Endoscopy 
  • pH monitoring 
  • Other diagnostic procedures 

Learn more about GERD testing and diagnosis. 

Causes of GERD and acid reflux 

GERD develops when the lower esophageal sphincter (LES) - the muscle valve between the esophagus and stomach - becomes weak or relaxes at the wrong time. When this happens, stomach acid can flow back into the esophagus. 

Several conditions and lifestyle factors can increase the risk of GERD. 

Risk factors for GERD and acid reflux 

Obesity 

Extra weight around the abdomen can put pressure on the stomach, pushing acid into the esophagus. 

Hiatal hernia 

Normally, the diaphragm helps support the lower esophageal sphincter. With a hiatal hernia, part of the stomach pushes through the diaphragm, weakening this support and making reflux more likely. 

Pregnancy 

Hormonal changes and the pressure of a growing uterus can increase reflux during pregnancy. 

Smoking 

Smoking weakens the lower esophageal sphincter and reduces saliva production. Saliva helps neutralize stomach acid. 

Foods and drinks that trigger reflux 

Some foods and beverages may trigger reflux symptoms, including: 

  • Spicy foods 
  • Fatty foods 
  • Citrus fruits 
  • Tomatoes 
  • Chocolate 
  • Mint 
  • Alcohol 

Triggers can vary from person to person. 

Large meals and lying down after eating 

Eating large meals or lying down soon after eating can make reflux more likely. Waiting at least a few hours before lying down may help reduce symptoms. 

Tight clothing 

Clothing that puts pressure on the abdomen, such as tight belts or waistbands, may increase reflux. 

Medications that can worsen GERD 

Some medications relax the lower esophageal sphincter or irritate the esophagus, which can worsen reflux symptoms. 

Examples include: 

  • Calcium channel blockers 
  • Beta blockers (used for high blood pressure) 
  • Nitrates (used for angina) 
  • Antihistamines (allergy medications) 
  • Some asthma medications 

If you think a medication may be worsening reflux symptoms, talk with your health care provider before stopping or changing it. 

Slow stomach emptying (gastroparesis) 

When food stays in the stomach longer than normal, reflux symptoms may become more likely. 

A condition called gastroparesis, or delayed stomach emptying, can contribute to GERD by increasing pressure in the stomach and allowing acid to move into the esophagus. 

Learn more about GERD diagnosis and treatment 

GERD is common and can often be managed with lifestyle changes, medications or other treatments. 

Learn more about GERD testing, diagnosis and treatment options to find relief and prevent complications.