Results for "Nutrition"

San Pellegrino, Perrier, La Croix, Waterloo, Bubly, Spindrift … the list of sparkling water brands goes on and on. It seems Coke and Pepsi have more competition...

In the quest to trim down, gain muscle, eat healthier or prevent cardiovascular disease, many people look to dietary philosophies like Whole30, Mediterranean,...

Whether you’re throwing ingredients into a blender or juicer or shopping for a prepackaged smoothie or juice, you’re probably turning to these drinks because...

All pregnant people need to eat a healthy diet. Healthy eating during pregnancy can help support your health and the development and growth of your baby. However,...

You just got a pint of strawberries, and it’s already got a fuzzy white patch of mold. Should you toss the few fuzzy berries and eat the rest or throw...

If you’re aiming to improve your health, you probably want to keep an eye on the amount of processed sugar you’re eating. Processed sugar, which is also...

You come across advice about what to eat practically every time a health headline lands in your news feed. But how do you get there, exactly? How do you...

Unless your health care provider has recommended you cut back on your fiber intake, you probably haven’t come across anything on a low-residue diet.  It’s...

There’s a saying that once you go vegan or vegetarian, you never go back to meat. That’s until you do. Nowadays, veganism and vegetarianism are easier...

When you think of ways to keep your liver healthy, your mind probably jumps to drinking less alcohol. And while it’s true that alcohol is linked with liver...