Teach Me

Why Panthenol Should Be in Your Daily Beauty Routine
When it comes to skincare and beauty products, there’s always a buzz about the latest and greatest ingredient. But one that always stands out is panthenol.  Panthenol...
July 25
You Found a Suspicious Mole. What Happens Next?
Anytime you hear about skin cancer, you always hear the same advice — contact a health care provider if you notice anything unusual. And then, one day,...
July 23
Do I Have a Cold or the Flu? How to Tell the Difference
You went to bed feeling a little run-down but chalked it up to a tough week at work. Then hours later, you wake up shivering, feverish, coughing, sneezing...
July 22
Lisdexamfetamine (Vyvanse): What You Need to Know
If you or your child has been diagnosed with attention deficit hyperactivity disorder (ADHD), you may wonder whether lisdexamfetamine, commonly known by...
July 21
Got Something in Your Eye? Here’s How to Remove It Safely
At some point, we’ve all gotten something stuck in our eyes. Whether it’s dust, an eyelash, a bug, soap or another object, it can be frustrating and sometimes...
July 19
What to Do When Your Child Gets a Nosebleed
As a parent, few things can send your heart racing faster than seeing your child with a nosebleed. Whether in the middle of the night or during a fun day...
July 17
7 Tips for Raising Mindful Tweens and Teens: A Parent Guide
Parenting tweens and teens can often feel like an emotional rollercoaster. One minute, your child is a sweet, cooperative kid. And the next, they’re a...
July 15
Anterograde Amnesia: When You Can’t Form New Memories
If you’ve seen the movie “Memento,” you’re familiar with a version of anterograde amnesia. It’s a memory disorder where you can’t form memories from the...
July 14
Unlock Your Fitness Potential With Heart Rate Zone Training
Are you looking for a way to supercharge your workouts and achieve your fitness goals faster? Heart rate zone training might be the key you’ve been searching...
July 12