You’ve Heard of Probiotics. But What Are Prebiotics?
20 years ago, the idea of eating more bacteria might have felt counterintuitive. Today, every fit, young influencer includes kefir and several other organic...
Oct 19
Pencils Down! What Does a Cognitive Test Measure?
*Flashback to the day of your SAT exam* Your foot taps the floor in time with the ticking of the classroom clock. You’re wiping nervous sweat off your...
Oct 16
Are Earbuds Putting Your Hearing at Risk?
It’s a little ironic. Have you ever turned up the volume in your headphones to cut out the noise around you? If you look around, you’ll see people of all...
Oct 15
Happy Trails and Feet: 6 Tips to Prevent Blisters
Blisters are a real pain, especially when you’re out on a hiking trail. Most hikers have experienced a blister a time or two and may already know just...
Oct 14
Don’t Stifle Your Sneeze
Oh no! Do you feel a sneeze coming on? During the COVID-19 pandemic, one dares not sneeze in public—not even with their mask on. In response, you may feel...
Oct 10
6 Tips to Ensure a Healthy Pregnancy When You Have an Autoimmune Disorder
Having or not having children is a big decision. And if you are a woman who has an autoimmune disorder (AD), this decision can seem even more complex. Will...
Oct 09
Could Your Young Athlete Need a Heart Screening after COVID-19?
Parents of youth athletes have a lot on their minds. “Have they eaten? Did I wash their uniform? What time is practice? Tie your shoes!” In case that wasn’t...
Oct 08
Caring for Loved Ones with Frontotemporal Degeneration
It’s estimated that between 50,000 and 60,000 people in the U.S. suffer from frontotemporal degeneration (FTD). FTD is not a single disease. It covers...
Oct 06
All About Gout – Causes, Symptoms and Treatments
Your dad makes the same noise every time he gets up from the couch – an emphatic groan and long exhale. It all seemed so dramatic to you, until your 30th...
Oct 03