Teach Me

Smooth Sailing: 6 Ways to Relieve Constipation During Pregnancy
Pregnancy is a journey filled with excitement and joy, but let’s get real – it’s not always sunshine and rainbows. Along with the excitement of feeling...
February 26
Do You Need a Stress Test? Here Is What to Know and Expect
Did your health care provider order a stress test? The mere mention of it can cause a wave of stress and worry but fear not! Understanding the basics will...
February 25
Before Your First Chemotherapy Treatment: Here's What to Expect
You’ve probably watched friends and loved ones go through it. You’ve seen it referenced in movies and television. You’ve walked, run or worn colors or...
February 23
4 Common Autoimmune Diseases That Develop in Children and Teens
Adolescence is a time of rapid growth and changes. While most teens are busy juggling school, friendships and after-school activities, some may also deal...
February 23
The Truth Behind These 7 Myths About Alzheimer’s Disease and Dementia
Alzheimer’s disease and dementia can be distressing for people with these conditions and the people who love and care for them.  A lot of myths and misconceptions...
February 21
Maca Magic: Everything to Know About Maca Root
Maca root traces its roots (literally!) back thousands of years ago, but it has just recently gained some attention on social media, especially in health...
February 18
Navigating Healing: A Guide to Reparenting in Therapy
As a child, you may not have received the care, support and understanding you needed from your parents. You may have faced challenges that left lasting...
February 16
Understanding Metabolic Syndrome and Your Health
In the hustle and bustle of our daily lives, it’s easy to overlook the subtle signs our bodies send us. Feeling more tired lately, noticing a bit of extra...
February 15
Why Do My Testicles Hurt? Causes and Treatment of Testicular Pain
Life throws its fair share of aches and pains. Muscle pain, back pain, sports injuries, stomach issues – you name it. But when it comes to your nether...
February 14