Better Me
It’s easy to take your feet for granted until they start barking at you. “Your feet handle all your weight, every step of every day. Most people don’t...
Managing diabetes as you age can be challenging. Knowing how your diabetes may change as you age can help you better handle those changes. Focusing on...
Do your ears ever feel full, like they’re stuffed with cotton? Maybe your hearing fades in and out or you hear popping sounds when you swallow. These might...
When you think about asthma, you might picture someone who’s been using an inhaler since they were a child. So, as an adult, you might think you’re past...
If you have a friend or loved one at risk for depression, your support could make a difference. Strong emotional and social support networks may help them...
To keep your heart healthy, you need to manage your cholesterol levels. If your health care provider says your cholesterol levels are high, you may want...
When you’re pregnant, your body and your mind both face a lot of changes. It can be challenging to feel physically comfortable and to cope with your thoughts...
Getting an abnormal Pap test (or Pap smear) result can cause concern. It’s easy for the word abnormal to make your mind jump to worst-case scenarios.
While...
If you have chronic obstructive pulmonary disease (COPD), you know how the condition can make it hard to breathe and impact your life. COPD is a group...
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