Better Me

Still Can’t Smell or Taste After COVID? What You Can Do About It
One day, your favorite foods tasted great. The next, your coffee smells burnt, onions make you gag and chocolate tastes like cardboard. If food still tastes...
March 12
6 Reasons Your Spine Loves Yoga
If you’ve ever practiced yoga, there’s a good chance you felt taller, more relaxed or simply more connected to your body after your session. Practicing...
February 27
Why Do I Have So Much Gas? Common Causes and Relief Tips
Gas happens to everyone. But when it becomes painful, frequent or hard to ignore, it can quickly take over your day. You may feel uncomfortably bloated...
February 25
How to Spot Warning Signs of Liver Disease in Children
What’s the most important thing you need to know about serious liver disease in children? It’s very rare. And, when children get liver disease, they aren’t...
February 24
Salt Therapy Rooms: Do They Really Help Allergies or Asthma?
Trendy salt therapy rooms are showing up in wellness centers, spas and even shopping malls. You might see them promoted as a natural way to relieve allergies,...
February 24
Not Just for Wrinkles: How Botox Can Help With Other Health Conditions
Most people know Botox as a treatment that can smooth wrinkles and soften frown lines. But even though botulinum toxin injections are popular for slowing...
February 20
Digital Loneliness: Can Technology Really Help You Feel Less Lonely?
You might feel lonely at different stages of your life, like when you move out of your childhood home, spend a lot of time caring for young children or...
February 19
What’s a ‘Fart Walk’ and Can It Really Help After Meals?
Sometimes the best health advice comes with a little humor. Enter the “fart walk.” Yes, it’s exactly what it sounds like: walking to help move gas along...
February 18
What to Do When a Child Is Struggling to Breathe
Seeing your child struggle to breathe can be scary. Whether symptoms come on all at once or get worse over time, you may not know what to do.  Some breathing...
February 15