Advise Me
As a child, you probably moved your body effortlessly. You sprawled on the floor to watch TV and hopped up when you wanted a snack. You reached overhead...
After bariatric surgery, your eyes may be glued to the scale. Weight loss can become the primary focus for many people trying to lose weight, especially...
For a lot of people, 12-step programs, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), are lifesaving. They support people throughout their...
When the first sign of an illness (like the flu or a stomach bug) enters your house, it can feel like a race against time to stop the illness from spreading...
If you’re an older adult, it can seem like you’re spotting pickleball everywhere you turn. There are courts around the corner, your friends are joining...
Whether your 6-year-old is struggling to tie their shoes, your 10-year-old is trying to shoot a free throw or your teenager is learning to drive, frustration...
When your shoulders are healthy and strong, you might take them for granted. It’s effortless for you to play golf or tennis, at least as far as your shoulders...
There’s a certain dynamic with just about all parent-child relationships. After all, your parents raised you. They probably taught you everything from...
Maybe you’re studying for a test that could lead to a promotion and looking for a boost. Or you’re training for a 5K and want to perform your best. Or...
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