Advise Me

Weight Stigma and Mental Health: Why Shame Doesn’t Help
Have you ever avoided going to the doctor because you feared being told to “just lose weight”? Have you felt judged at the gym, while shopping for clothes...
September 09
Linea Nigra: What That Dark Line on Your Pregnant Belly Means
Over the last several months, your body has been going through many noticeable changes. Pregnancy can certainly do that.  But one surprising change for...
September 07
At-Home Health Tests: What They Can and Can’t Tell You
It’s easy to understand the appeal of at-home health tests. They’re convenient, private and you can often get answers quickly. More options for at-home...
September 03
Could You Have Been Exposed to HIV? What to Do Next
If you think you’ve been exposed to HIV (human immunodeficiency virus), it’s normal to feel scared and anxious. But don’t let fear stop you from getting...
September 02
School Avoidance or Back-to-School Nerves: How to Tell the Difference
Starting a new school year can bring a mix of emotions for children and teens. Some are excited to see friends, while others feel nervous about new teachers,...
September 02
Are Vegetable and Bean Pastas Healthier Than Traditional Pasta
The pasta aisle has changed. Next to the familiar boxes of spaghetti, penne and fettuccine, you’ll now find chickpea pasta, lentil pasta, whole wheat pasta,...
September 01
Traveling With Diabetes: Tips to Stay Safe and in Control
Diabetes shouldn’t stop you from traveling and living your life. Before you plan a big trip, talk with your health care provider. You’ll want to find out...
August 31
How to Prepare for Your Pre-Surgery Appointment: What to Tell Your Surgical Team
Pre-surgery appointments can feel overwhelming. During these appointments, you’ll probably have to fill out forms, learn instructions you’ll need to follow...
August 25
Why Anesthesia Affects People Differently and What Your Anesthesiologist Needs to Know
If you have ever heard someone say, “Anesthesia made me really sick” or “I woke up so slowly,” you may wonder why anesthesia affects people differently....
August 17