Advise Me

Sleep Better in Cooler Weather: What to Change as Temps Drop
From cozying up in flannel and hoodies to lighting scented candles to seeing pumpkin spice everywhere, you’re probably noticing some differences as the...
November 07
When Can You Safely Go Back to Work or School After the Flu?
You’ve finally stopped shivering. Your head isn’t pounding anymore. And for the first time in days, you can smell your morning coffee again. After battling...
November 06
Are Antibiotics Safe During Pregnancy?
When you’re pregnant, every decision you make feels a little bigger. From what you eat to how you sleep or what medications you take, you’re constantly...
November 04
Do You Need Flu Antiviral Medication? Here’s How to Decide
If you start having symptoms of the flu like fever, chills, cough, sore throat or headache, you might think you should just rest and wait it out.  But...
October 28
What Not to Say to Someone With Alzheimer's and What to Say Instead
When you’re talking with someone who has Alzheimer’s disease or dementia, you might not be sure of what to say or how your words will be received. Even...
October 24
Burn Safety for Kids: Simple Tips Every Parent Should Know
Burns are one of the most common household injuries in children. They can happen in seconds, so it’s important for parents and caregivers to know how to...
October 14
How to Do a Plank Correctly and Why It’s Worth It
In a perfect world, planks would be easy for everyone. They look simple, don’t require equipment and are considered the best core exercise.  But here’s...
October 10
Nicotine Poisoning in Kids: What Parents Need to Know
Nicotine products, with their colorful packaging and sweet flavors, can be attractive to children. And the small pouches can be easy to swallow. These...
October 08
Fall Mocktails and Functional Beverages: Cozy Sips Without the Hangover
When the weather cools and schedules fill up with tailgates, back-to-school nights and holiday gatherings, it’s natural to want a cozy drink in hand. But...
October 07