Advise Me

For Seniors: A Checklist for Good Health
Staying healthy is important at any age, but for seniors, it is even more important for living a long, happy and active life. Here is a quick checklist...
Oct 18
Tips for Dealing with Sleep Regression in Babies and Toddlers
Just when you thought you had your little one’s sleep routine down, your baby or toddler throws a wrench (or bottle!) in it. Suddenly, they are fighting...
Oct 14
A Parent’s Guide on How to Deal with Bullies
From the playground to politics, it seems bullying exists everywhere these days. As adults, we’ve become somewhat numb to the deluge of disparaging comments we...
Oct 11
Could a Sleep Divorce Strengthen Your Relationship?
Debbie and Trevor had problems in the bedroom. No, not intimacy issues. They had major sleep issues. Debbie, a light sleeper and early bird, would find...
Oct 10
Is It Safe to Take Antibiotics While I’m Pregnant?
When you’re pregnant, there’s usually a laundry list of to-dos and not-to-dos for the nine months you’re growing a baby or babies. On the list of no-nos...
Oct 09
These 4 Simple Tips Can Help You Avoid Food Poisoning at Home
Food poisoning isn’t something you want to mess with. Hours or days after eating unsafe food, you can develop an upset stomach, stomach cramps, nausea,...
Oct 08
How to Get a Good Night’s Sleep with a Port
If you need chemotherapy to treat your cancer, your doctor might recommend a port. A port is a device implanted under the skin, usually in the upper chest....
Sep 29
10 Dos and Don’ts Before You Getting Your Body Pierced
From your ears and eyebrows to navels, nipples and genitals, there are lots of unique ways to express yourself these days with body piercings—whether it...
Sep 25
Think You Have a Penicillin Allergy? Maybe Not, According to an Expert
A lot of people think they are allergic to penicillin, but they aren’t. According to the Centers for Disease Control and Prevention (CDC), about 10 percent...
Sep 22