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How we care for our elders is an expression of our gratitude. They raised and cared for us, and as the roles reverse, it’s our responsibility to make sure...
Will an aspirin a day keep a heart attack at bay?
The answer: It depends.
If you’ve had a heart attack or stroke, or are at high risk for one (and not...
Have you ever woken up from a long nap, not knowing where you are, what time or even what day it is? Throughout the COVID-19 pandemic, we have been living...
At the end of a busy day, a little separation from work or your kids can be just what the doctor ordered. Even while isolating during the pandemic, life...
Some things are 100% reliable. Tax season comes every year, your friend will be late for dinner, it’s raining in Seattle and your hands are cold. We all...
So many of us have been anticipating October. Right about this time, there begins to be a bit of a nip in the air. The leaves begin to fall. And we dust...
It’s flu season, which means many of us are heading to our doctor or local clinic for a flu shot (And if you haven’t, there’s still time!). This year,...
As parents, you know the critical role social and emotional learning plays in your child’s overall success. Sure, learning reading, writing and arithmetic...
For many working parents, balancing work and family has always been a challenge. Thanks to COVID-19, finding a balance has become even more precarious...
