Advise Me

Maintaining Stability: A Guide to Balancing Exercises for Seniors
Balancing can seem effortless when you’re young. You might hop on one foot to pull on a pair of pants, walk downstairs without giving the handrail a second...
February 22
Crafting Comfortable Study Spaces for Students to Ward Off Posture-Related Strain
We hear a lot about workplace ergonomics, with experts telling office workers how to adjust their chairs, position their monitors and use their keyboards...
February 12
Emergency Preparedness for Older Adults: Addressing Unique Concerns
Whether it’s a power outage, a wildfire or a sudden health problem, we all need to be prepared to face an emergency. If you’re an older adult, you might...
February 09
10 Tips for Bonding With Your Baby Before Birth
You’ve reached the grand finale of your pregnancy: the third trimester! On one hand, your excitement levels might be at an all-time high as you get closer...
February 07
8 Factors to Consider When Choosing an Imaging Center
When it comes to your health, every decision matters. Picking the right imaging center is no exception. Where you go for testing can make all the difference...
February 02
What Bit Me? Types and Treatment of Common Bug Bites
As you enjoy the great outdoors or cozy up in bed at night, encountering bugs is sometimes unavoidable.  You know how annoying these little creatures can...
February 01
How the Foods You Eat Can Help Keep Your Hair, Skin and Nails Healthy
When you’re trying to keep your hair, skin and nails looking their best, you can spend a lot of money and time on creams, lotions and other beauty products....
January 30
How to Know Whether Contact Lenses Are the Right Choice for Your Child's Vision
If your child wears glasses or needs glasses, you might be curious about contact lenses. Is your child old enough for them? How could they help your child’s...
January 23
Empty Nest Syndrome: Adjusting After Your Children Leave Home
As a parent, you face times when dealing with your kids can be a challenge while they’re living at home.  Maybe your baby isn’t sleeping through the night,...
January 19