Advise Me

Are Air Fryers Healthy? What You Need to Know Before You Cook
You want meals that are quick, easy and healthy. That’s one reason air fryers have become a go-to in many kitchens. Air fryers offer crispy food without...
June 07
What Happens When You Have an Abnormal Cancer Screening
Getting a call or message that says your cancer screening came back abnormal can make your heart stop for a moment. Your mind might race straight to the...
June 05
How Sleep Affects Women’s Hormones, Mood and Overall Health
Sleep is not just about getting through the next day. It plays a major role in how your body functions, how you feel and how well you stay healthy over...
June 02
How to Avoid Medicare Scams and Keep Your Information Safe
Medicare fraud costs American taxpayers between $60 billion and $100 billion each year. Behind those numbers are real people who got a suspicious phone...
June 01
How to Deal With Disappointment Like a Professional Athlete (and Actually Move On)
Everyone experiences disappointment at some point. You might miss a goal, not get a job or go through a relationship change. You may work hard and still...
May 29
Tips for Staying Active in Your Third Trimester
You’ve made it to the third trimester of pregnancy. With only a few weeks left, you might feel excited, exhausted and maybe a little unsure about what...
May 28
Constipation Relief: How to Choose the Right Laxative
Constipation can take over your day in ways that feel uncomfortable and frustrating. You sit down expecting relief but nothing happens or it feels hard,...
May 17
What Is a Neurological Exam? What to Expect at Your Appointment
If you’re having symptoms like headaches, numbness, dizziness or memory changes, a health care provider might recommend that you have a neurological exam....
May 14
When Does a Hobby Become a Problem? Signs of Behavioral Addiction
A hobby is supposed to be something you enjoy and that helps you unwind. But some of these activities, especially online gaming, sports betting or trading,...
May 13