Results for "Sleep"
Below your ears, on each side of your face, you have a temporomandibular joint (TMJ). This joint connects your lower jaw to your upper jaw with tendons,...
In general, we all expect to wake up feeling better than we did the night before. We should wake up rested, clear-minded and brimming with energy for the...
When you’re pregnant, parents with babies will tell you to sleep while you can. And it’s true that you’re about as likely to get a good night’s sleep with...
Sleep problems strike a lot of us now and then. Maybe it’s hard for you to fall asleep, you wake up too early or you wake up a lot during the night. If...
You’re watching TV and your head starts to drop, or you’re sitting in a lengthy board meeting and don’t remember what was said in the last two minutes....
Does leg discomfort have you pacing your bedroom at night? Or do you experience burning and tingling in your legs and feet during long car trips or air...
Your ceiling fan isn’t that interesting, especially at 2 a.m. If you’re lying awake in your bed, wondering why you can’t sleep, you may be feeling desperate...
Is there anything better than crawling into bed after a full day? Your body craves sleep. But it seems as soon as you pull the covers up, your mind immediately...
Anytime you have a less-than-ideal night’s sleep, you probably notice some side effects. You’re fatigued, cranky and can’t concentrate. But you may not...
Your young athlete works hard in school and plays hard on the field, but are they getting enough sleep? While all work and no play can make Jack a dull...
