Results for "Sleep"
Sleep is so important for our mental, physical and emotional health, but catching enough ZZs at night can be challenging for some, especially if you have...
If you have trouble sleeping or experience eyestrain, you might blame blue light, and you might be considering buying glasses that can filter it out. But...
If you struggle to fall asleep or stay asleep, you might want to try a sound machine. “Sound machines can help improve your bedroom environment and promote...
Debbie and Trevor had problems in the bedroom. No, not intimacy issues. They had major sleep issues.
Debbie, a light sleeper and early bird, would find...
Our bodies don’t have off buttons, which means a lot can happen while we sleep. Although you may not remember it in the morning, you could feel the effects...
If you need chemotherapy to treat your cancer, your doctor might recommend a port. A port is a device implanted under the skin, usually in the upper chest....
Below your ears, on each side of your face, you have a temporomandibular joint (TMJ). This joint connects your lower jaw to your upper jaw with tendons,...
In general, we all expect to wake up feeling better than we did the night before. We should wake up rested, clear-minded and brimming with energy for the...
When you’re pregnant, parents with babies will tell you to sleep while you can. And it’s true that you’re about as likely to get a good night’s sleep with...
Sleep problems strike a lot of us now and then. Maybe it’s hard for you to fall asleep, you wake up too early or you wake up a lot during the night. If...