Results for "Sports Medicine"

Better Me
How to Prevent and Recognize Stress Fractures
If you suddenly break a bone, you know it. These types of fractures happen when there’s a strong impact or trauma on a bone and you’ll probably notice...
November 08
Better Me
Are You a Weekend Warrior? How Urgent Care Can Help You Bounce Back
Whether hitting the trails or playing a pick-up game with friends, the weekend is your playground. It’s the time when you unleash your inner athlete or...
August 27
Teach Me
Joint Hypermobility: What It Means When Your Joints Are Really Flexible
Have you ever heard someone called double-jointed? That doesn’t mean they have two joints where most people have one. It means they have joint hypermobility,...
August 14
Advise Me
Benefits of Ashwagandha: A Natural Boost for Athletes and Sports Enthusiasts
In the world of sports and fitness, everyone is looking for an extra edge. Whether you’re a professional athlete or a weekend warrior, searching for natural...
August 05
Teach Me
What Are Hyaluronic Acid (Rooster Comb) Injections?
Are you one of the millions of people struggling with chronic knee pain? Whether it’s from arthritis, injury or wear and tear, living with stiff, achy...
June 26
Better Me
Strong Hamstrings Matter: Here’s How to Build Their Strength
Your hamstrings are the large muscles in the back of your thighs that attach to your sit bones and the back of your knee. They control and stabilize movement...
June 21
Advise Me
Protecting Your Kids from Sun Exposure on the Field
When you’re headed to the beach or pool, you’re probably in the habit of making sure your kids are protected from the sun. But you might not have the same...
June 12
Better Me
Senior Swing: Why More Older Adults Are Playing Golf
In a world where trends come and go, there’s something timeless about the game of golf. This is because golfing isn’t just for the young at heart. It’s...
June 11
Advise Me
Playing It Safe: The Importance of Sports Physicals for Children
Getting ready for a new sports season can be exciting for kids and parents alike. But before your child hits the field or court, it’s important to make...
June 07
Advise Me
8 Tips for Maintaining Strong Hips at Every Age
Like Shakira’s iconic lyrics suggest, our hips truly don’t lie. They are the silent heroes supporting us every step, sway and stretch. Whether in your...
May 24