Results for "Sports Medicine"
When your knees are healthy, they’ll have a small amount of fluid in them. That fluid helps lubricate your knee joint, so it moves smoothly and without...
Does the word “needle” make you want to run for the hills? You aren’t alone.
Whether it be a blood draw or shots and immunizations, most experiences that...
Sharp pain and tightness in your chest. Difficulty breathing. These are just a few of the symptoms of a potential heart attack, but they can also mirror...
Most of the time, if you fracture a bone, it’s because of a fall or trauma. Or if you over-exercise, you can get a stress fracture. But there’s another...
Any time you repeat the same motion over and over, you put yourself at risk for an overuse injury. When you play golf, swinging the club could cause golfer’s...
If your knees ache and you’re not always able to do the things you want to do, you may wonder if it’s time for knee replacement surgery. It can be a great...
When you’re stressed, tense or battling muscle aches and pains, you may consider getting a massage, taking a hot bath, stretching or trying deep breathing/meditation....
You probably learned about your Achilles tendon back in school. It’s the tendon on the back of your leg that connects your calf muscle to your heel bone....
Are you looking for ways to improve your health? High-intensity interval training (HIIT) can be a great way to take your fitness to the next level. With...
Have your mornings been starting off on the wrong, painful foot? Stabbing pain in your foot first thing in the morning wasn’t the wakeup call you were...
