Parent Support Groups

Parenthood can be one of the most rewarding - and most challenging - experiences in life. Whether you’re preparing for a baby, recovering after delivery or navigating unexpected challenges, you don’t have to do it alone. 

At Banner Health, we offer a variety of support groups for parents to help you connect with others who understand what you’re going through. Our goal is to support your emotional well-being before, during and after childbirth. 

Why join a parent support group 

Support groups bring parents together to share experiences, ask questions and learn coping strategies in a safe, understanding environment. Many parents find comfort and strength in knowing others are facing similar experiences. 

You’ll have the opportunity to: 

• Talk openly about your feelings and challenges 
• Learn from others who’ve been in your situation 
• Gain confidence as a parent 
• Build a community of emotional support 

Types of parent support groups we offer 

Banner Health offers several types of support groups to meet your needs at every stage of parenthood: 

• Pregnancy and infant loss support – Find understanding and compassion as you navigate grief after miscarriage, stillbirth or infant loss. 
• Breastfeeding support – Get guidance from lactation experts and connect with other parents learning to feed their babies. 
• Postpartum depression support – Learn coping strategies and get emotional support from others who understand what you’re feeling. 
• Special care nursery support – Connect with families who have babies in the NICU or who have experienced extended newborn hospital stays. 

Availability may vary by location. Ask your provider which Banner Health support groups are available in your area. 

How to find a parent support group 

Talk to your OB/GYN, pediatrician or family doctor to learn which support groups are available near you. You can also visit our classes and events page to explore upcoming sessions and find the group that’s right for you. 

You don’t have to go through this journey alone. Let our team help you find the connection, comfort and confidence you deserve.